Shake and Bake
Workouts
Wednesday 7/20/22 @ 8:23 PM
✅
141kj
74rpm
44%
17mph
Friday 7/8/22 @ 6:38 PM
129kj
70rpm
44%
17mph
Monday 7/5/21 @ 7:20 PM
100kj
75rpm
37%
15mph
Saturday 1/1/22 @ 3:58 PM
✅
101kj
76rpm
38%
15mph
Monday 9/2/19 @ 7:3 PM
✅
169kj
82rpm
44%
19mph
Sunday 1/3/21 @ 4:39 PM
85kj
74rpm
36%
14mph
Monday 10/11/21 @ 8:45 PM
✅
115kj
76rpm
39%
16mph
Saturday 2/1/20 @ 7:11 PM
92kj
77rpm
36%
14mph
Thursday 7/4/19 @ 6:4 PM
✅
406kj
77rpm
48%
19mph
Wednesday 3/11/20 @ 1:39 PM
306kj
77rpm
43%
17mph
Sunday 2/23/20 @ 6:34 PM
✅
85kj
83rpm
43%
19mph
Sunday 2/23/20 @ 6:30 PM
48kj
74rpm
37%
15mph
Sunday 2/23/20 @ 5:59 PM
✅
88kj
74rpm
48%
19mph
Sunday 2/23/20 @ 5:56 PM
47kj
69rpm
39%
15mph
Sunday 2/23/20 @ 5:47 PM
✅
109kj
81rpm
48%
20mph
Sunday 2/23/20 @ 5:45 PM
68kj
60rpm
46%
14mph
Sunday 2/23/20 @ 5:23 PM
✅
88kj
74rpm
48%
19mph
Sunday 2/23/20 @ 5:21 PM
64kj
63rpm
47%
17mph
Wednesday 2/12/20 @ 6:16 PM
✅
261kj
74rpm
48%
19mph
Saturday 2/8/20 @ 8:27 PM
189kj
63rpm
47%
16mph
Workouts
306
kj
Wednesday 3/11/20