Shake and Bake
Workouts
Saturday 1/18/20 @ 6:48 PM
✅
260kj
82rpm
45%
19mph
Friday 1/17/20 @ 10:51 PM
208kj
74rpm
44%
17mph
Saturday 4/16/22 @ 7:21 PM
204kj
73rpm
44%
17mph
Thursday 4/14/22 @ 12:21 AM
✅
244kj
73rpm
47%
18mph
Wednesday 3/16/22 @ 7:32 PM
✅
205kj
93rpm
36%
17mph
Saturday 3/12/22 @ 3:37 PM
201kj
86rpm
39%
17mph
Sunday 2/20/22 @ 10:3 PM
186kj
84rpm
37%
16mph
Sunday 2/20/22 @ 3:16 PM
✅
212kj
83rpm
41%
17mph
Monday 10/11/21 @ 8:45 PM
✅
115kj
76rpm
39%
16mph
Monday 2/3/20 @ 1:12 PM
93kj
77rpm
36%
14mph
Tuesday 4/14/20 @ 6:20 PM
✅
277kj
82rpm
46%
19mph
Friday 12/11/20 @ 10:36 PM
182kj
77rpm
40%
16mph
Wednesday 2/12/20 @ 6:16 PM
✅
261kj
74rpm
48%
19mph
Thursday 3/26/20 @ 9:51 PM
186kj
66rpm
44%
16mph
Sunday 2/23/20 @ 5:59 PM
✅
88kj
74rpm
48%
19mph
Sunday 2/23/20 @ 6:58 PM
62kj
76rpm
41%
16mph
Sunday 2/23/20 @ 5:47 PM
✅
109kj
81rpm
48%
20mph
Sunday 2/23/20 @ 6:46 PM
79kj
73rpm
43%
16mph
Wednesday 1/8/20 @ 8:23 PM
✅
245kj
81rpm
43%
18mph
Tuesday 1/14/20 @ 1:13 PM
195kj
75rpm
42%
16mph
Workouts
201
kj
Saturday 3/12/22
186
kj
Sunday 2/20/22