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Shake and Bake
beaker421
MS
22 🔥
Beat absnola
VS
absnola
BOS/MSY/PDX
2
Beat beaker421
Workouts
Next Workouts
Tuesday 10/25/22 @ 8:4 PM
✅
148
kj
86
rpm
39
%
17
mph
20 min 90s Hip Hop Ride
Hannah Frankson
View Class
Share
Sunday 10/16/22 @ 5:45 PM
103
kj
80
rpm
36
%
15
mph
Sunday 5/8/22 @ 7:39 PM
✅
198
kj
84
rpm
39
%
17
mph
30 min 90s Hip Hop Ride
Hannah Frankson
View Class
Share
Sunday 5/8/22 @ 8:22 PM
160
kj
84
rpm
36
%
15
mph
Monday 9/2/19 @ 7:3 PM
✅
169
kj
82
rpm
44
%
19
mph
20 min Low Impact Ride
Cody Rigsby
View Class
Share
Sunday 8/25/19 @ 4:14 PM
102
kj
75
rpm
38
%
15
mph
Wednesday 2/12/20 @ 6:16 PM
✅
261
kj
74
rpm
48
%
19
mph
30 min Live DJ Ride
Cody Rigsby
View Class
Share
Sunday 4/26/20 @ 8:56 PM
176
kj
71
rpm
42
%
16
mph
Saturday 1/18/20 @ 6:48 PM
✅
260
kj
82
rpm
45
%
19
mph
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
Sunday 1/19/20 @ 7:27 PM
195
kj
76
rpm
42
%
17
mph
Wednesday 12/4/19 @ 8:14 PM
✅
273
kj
81
rpm
46
%
19
mph
30 min The Jess King Experience
Jess King
View Class
Share
Saturday 10/12/19 @ 9:45 PM
194
kj
82
rpm
40
%
17
mph
Monday 11/11/19 @ 6:52 PM
✅
267
kj
70
rpm
51
%
19
mph
30 min Live DJ Ride
Cody Rigsby
View Class
Share
Sunday 11/17/19 @ 11:6 PM
181
kj
72
rpm
42
%
16
mph
Thursday 7/4/19 @ 6:4 PM
✅
406
kj
77
rpm
48
%
19
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Wednesday 7/17/19 @ 1:20 AM
332
kj
79
rpm
43
%
18
mph
Friday 1/11/19 @ 5:6 PM
✅
331
kj
84
rpm
49
%
21
mph
30 min 90s Pop Ride
Jenn Sherman
View Class
Share
Tuesday 4/16/19 @ 2:21 AM
212
kj
83
rpm
41
%
17
mph
Monday 3/25/19 @ 4:44 PM
✅
373
kj
80
rpm
44
%
18
mph
45 min 80s Pop Ride
Cody Rigsby
View Class
Share
Saturday 3/23/19 @ 5:28 PM
244
kj
73
rpm
39
%
15
mph
Next Workouts
beaker421
MS
22 🔥
Beat absnola
VS
absnola
BOS/MSY/PDX
2
Beat beaker421
Workouts
Next Workouts
20 min 90s Hip Hop Ride
Hannah Frankson
View Class
Share
✅
148
kj
Tuesday 10/25/22
103
kj
Sunday 10/16/22
30 min 90s Hip Hop Ride
Hannah Frankson
View Class
Share
✅
198
kj
Sunday 5/8/22
160
kj
Sunday 5/8/22
20 min Low Impact Ride
Cody Rigsby
View Class
Share
✅
169
kj
Monday 9/2/19
102
kj
Sunday 8/25/19
30 min Live DJ Ride
Cody Rigsby
View Class
Share
✅
261
kj
Wednesday 2/12/20
176
kj
Sunday 4/26/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
✅
260
kj
Saturday 1/18/20
195
kj
Sunday 1/19/20
30 min The Jess King Experience
Jess King
View Class
Share
✅
273
kj
Wednesday 12/4/19
194
kj
Saturday 10/12/19
30 min Live DJ Ride
Cody Rigsby
View Class
Share
✅
267
kj
Monday 11/11/19
181
kj
Sunday 11/17/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
406
kj
Thursday 7/4/19
332
kj
Wednesday 7/17/19
30 min 90s Pop Ride
Jenn Sherman
View Class
Share
✅
331
kj
Friday 1/11/19
212
kj
Tuesday 4/16/19
45 min 80s Pop Ride
Cody Rigsby
View Class
Share
✅
373
kj
Monday 3/25/19
244
kj
Saturday 3/23/19
Next Workouts