Shake and Bake

Workouts

Tuesday 5/25/21 @ 12:2 AM
179kj
66rpm
45%
16mph
30 min The White Stripes Ride
Denis Morton
Wednesday 4/14/21 @ 11:28 PM
✅
374kj
75rpm
55%
22mph
Tuesday 9/8/20 @ 11:11 PM
160kj
78rpm
38%
15mph
30 min Dolly Parton Ride
Robin Arzón
Saturday 3/20/21 @ 7:56 PM
✅
393kj
82rpm
52%
22mph
Wednesday 9/23/20 @ 10:17 PM
204kj
68rpm
46%
17mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 10/14/20 @ 12:42 AM
✅
377kj
81rpm
52%
22mph
Saturday 9/5/20 @ 9:41 PM
170kj
74rpm
40%
16mph
30 min Weezer Ride
Denis Morton
Friday 1/3/20 @ 1:21 AM
✅
319kj
88rpm
46%
20mph
Friday 9/4/20 @ 12:10 AM
167kj
69rpm
42%
16mph
30 min Coldplay Ride
Emma Lovewell
Saturday 11/23/19 @ 4:51 PM
✅
338kj
86rpm
47%
21mph
Wednesday 5/27/20 @ 9:45 PM
175kj
62rpm
45%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 5/26/20 @ 8:57 PM
✅
350kj
83rpm
49%
21mph
Friday 2/28/20 @ 8:40 PM
67kj
77rpm
35%
14mph
15 min Low Impact Ride
Matt Wilpers
Thursday 3/19/20 @ 6:47 PM
✅
130kj
64rpm
48%
16mph
Sunday 3/15/20 @ 10:24 PM
212kj
82rpm
41%
17mph
30 min Together We Go Far Ride
Robin Arzón
Thursday 3/19/20 @ 2:59 AM
✅
382kj
94rpm
47%
22mph
Wednesday 2/12/20 @ 11:51 PM
189kj
72rpm
43%
16mph
30 min XOXO, Cody
Cody Rigsby
Friday 2/14/20 @ 4:21 PM
✅
326kj
86rpm
47%
21mph
Sunday 2/9/20 @ 4:42 PM
187kj
73rpm
43%
16mph
30 min Sundays with Love
Ally Love
Sunday 2/9/20 @ 4:39 PM
✅
335kj
81rpm
51%
21mph

Workouts

30 min The White Stripes Ride
Denis Morton
179 kj
Tuesday 5/25/21
✅ 374 kj
Wednesday 4/14/21
30 min Dolly Parton Ride
Robin Arzón
160 kj
Tuesday 9/8/20
✅ 393 kj
Saturday 3/20/21
30 min XOXO, Cody
Cody Rigsby
204 kj
Wednesday 9/23/20
✅ 377 kj
Wednesday 10/14/20
30 min Weezer Ride
Denis Morton
170 kj
Saturday 9/5/20
✅ 319 kj
Friday 1/3/20
30 min Coldplay Ride
Emma Lovewell
167 kj
Friday 9/4/20
✅ 338 kj
Saturday 11/23/19
30 min Intervals & Arms Ride
Cody Rigsby
175 kj
Wednesday 5/27/20
✅ 350 kj
Tuesday 5/26/20
15 min Low Impact Ride
Matt Wilpers
67 kj
Friday 2/28/20
✅ 130 kj
Thursday 3/19/20
30 min Together We Go Far Ride
Robin Arzón
212 kj
Sunday 3/15/20
✅ 382 kj
Thursday 3/19/20
30 min XOXO, Cody
Cody Rigsby
189 kj
Wednesday 2/12/20
✅ 326 kj
Friday 2/14/20
30 min Sundays with Love
Ally Love
187 kj
Sunday 2/9/20
✅ 335 kj
Sunday 2/9/20