Shake and Bake

Workouts

Thursday 11/18/21 @ 12:59 AM
69kj
53rpm
41%
12mph
20 min 2000s Rock Ride
Emma Lovewell
Thursday 1/27/22 @ 11:16 AM
98kj
64rpm
41%
15mph
Friday 1/21/22 @ 12:59 AM
67kj
55rpm
38%
12mph
20 min 90s Rock Ride
Denis Morton
Sunday 1/2/22 @ 1:25 PM
95kj
67rpm
39%
14mph
Wednesday 7/15/20 @ 11:27 PM
174kj
71rpm
42%
16mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 3:13 PM
205kj
70rpm
46%
17mph
Wednesday 5/26/21 @ 6:56 PM
176kj
65rpm
45%
16mph
30 min Mental Health Awareness Ride
Kendall Toole
Monday 5/10/21 @ 3:27 PM
142kj
58rpm
44%
14mph
Saturday 9/5/20 @ 9:41 PM
170kj
74rpm
40%
16mph
30 min Weezer Ride
Denis Morton
Friday 1/3/20 @ 11:13 AM
185kj
72rpm
42%
16mph
Wednesday 9/2/20 @ 10:58 PM
178kj
72rpm
42%
16mph
30 min Together We Ride
Robin Arzón
Friday 3/20/20 @ 10:59 AM
193kj
69rpm
45%
16mph
Friday 7/31/20 @ 1:27 AM
147kj
64rpm
42%
14mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 7/30/20 @ 11:56 AM
180kj
58rpm
49%
15mph
Sunday 3/29/20 @ 3:57 PM
228kj
76rpm
44%
18mph
30 min Sundays with Love
Ally Love
Sunday 3/29/20 @ 3:49 PM
215kj
69rpm
46%
17mph
Sunday 3/15/20 @ 10:24 PM
212kj
82rpm
41%
17mph
30 min Together We Go Far Ride
Robin Arzón
Tuesday 3/17/20 @ 10:57 AM
213kj
75rpm
44%
17mph
Wednesday 3/4/20 @ 1:23 AM
164kj
67rpm
42%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 3/5/20 @ 11:7 AM
149kj
62rpm
42%
14mph

Workouts

20 min 2000s Rock Ride
Emma Lovewell
69 kj
Thursday 11/18/21
98 kj
Thursday 1/27/22
20 min 90s Rock Ride
Denis Morton
67 kj
Friday 1/21/22
95 kj
Sunday 1/2/22
30 min Britney Spears Ride
Cody Rigsby
174 kj
Wednesday 7/15/20
205 kj
Thursday 7/16/20
30 min Mental Health Awareness Ride
Kendall Toole
176 kj
Wednesday 5/26/21
142 kj
Monday 5/10/21
30 min Weezer Ride
Denis Morton
170 kj
Saturday 9/5/20
185 kj
Friday 1/3/20
30 min Together We Ride
Robin Arzón
178 kj
Wednesday 9/2/20
193 kj
Friday 3/20/20
30 min Intervals & Arms Ride
Cody Rigsby
147 kj
Friday 7/31/20
180 kj
Thursday 7/30/20
30 min Sundays with Love
Ally Love
228 kj
Sunday 3/29/20
215 kj
Sunday 3/29/20
30 min Together We Go Far Ride
Robin Arzón
212 kj
Sunday 3/15/20
213 kj
Tuesday 3/17/20
30 min Intervals & Arms Ride
Cody Rigsby
164 kj
Wednesday 3/4/20
149 kj
Thursday 3/5/20