Shake and Bake
VS
Workouts
Saturday 5/14/22 @ 1:28 PM
✅
1077kj
79rpm
67%
27mph
Thursday 4/21/22 @ 10:13 AM
453kj
66rpm
55%
19mph
Tuesday 11/24/20 @ 11:18 AM
✅
463kj
73rpm
60%
23mph
Saturday 11/7/20 @ 11:53 AM
371kj
66rpm
60%
21mph
Thursday 2/27/20 @ 2:6 PM
✅
751kj
75rpm
60%
24mph
Saturday 2/29/20 @ 12:19 PM
533kj
58rpm
64%
21mph
Friday 5/22/20 @ 1:10 PM
443kj
75rpm
49%
20mph
Monday 6/24/19 @ 10:20 AM
✅
511kj
71rpm
55%
21mph
Tuesday 9/24/19 @ 5:6 PM
✅
658kj
79rpm
56%
23mph
Wednesday 9/18/19 @ 8:6 PM
532kj
63rpm
62%
21mph
Tuesday 5/28/19 @ 9:27 PM
✅
750kj
80rpm
58%
24mph
Saturday 6/1/19 @ 10:41 AM
646kj
68rpm
62%
23mph
Thursday 12/13/18 @ 3:55 PM
352kj
75rpm
45%
18mph
Tuesday 6/26/18 @ 9:59 AM
✅
631kj
74rpm
57%
22mph
Saturday 12/8/18 @ 2:25 PM
350kj
78rpm
44%
18mph
Tuesday 7/24/18 @ 9:57 AM
✅
669kj
61rpm
67%
22mph
Tuesday 12/4/18 @ 2:7 PM
478kj
78rpm
50%
20mph
Tuesday 8/14/18 @ 9:58 AM
✅
666kj
68rpm
63%
23mph
Sunday 11/11/18 @ 3:17 PM
288kj
80rpm
47%
19mph
Saturday 2/24/18 @ 11:59 AM
✅
305kj
83rpm
47%
20mph
beachyrider
hiding from my 5 kids ;)
44
🔥
VS
adadof2beauties
NC-SupportOurVETS
32
Workouts
453
kj
Thursday 4/21/22
371
kj
Saturday 11/7/20