Shake and Bake
Workouts
Wednesday 9/4/19 @ 12:42 PM
✅
419kj
78rpm
55%
22mph
Thursday 12/26/19 @ 6:41 PM
252kj
83rpm
44%
18mph
Saturday 5/1/21 @ 1:15 PM
✅
457kj
76rpm
58%
23mph
Friday 4/30/21 @ 9:54 PM
221kj
81rpm
42%
17mph
Thursday 1/28/21 @ 12:14 PM
✅
310kj
76rpm
49%
20mph
Saturday 4/24/21 @ 10:36 PM
205kj
83rpm
40%
17mph
Thursday 8/13/20 @ 12:45 PM
✅
539kj
82rpm
59%
25mph
Wednesday 8/12/20 @ 11:26 PM
220kj
81rpm
42%
17mph
Friday 3/6/20 @ 2:1 PM
✅
446kj
80rpm
55%
23mph
Friday 3/6/20 @ 2:48 AM
245kj
84rpm
43%
18mph
Tuesday 2/11/20 @ 11:53 AM
✅
438kj
81rpm
54%
23mph
Monday 2/10/20 @ 12:19 AM
249kj
84rpm
43%
18mph
Friday 1/24/20 @ 1:28 PM
✅
319kj
74rpm
51%
20mph
Friday 1/31/20 @ 4:8 PM
254kj
78rpm
46%
19mph
Wednesday 1/2/19 @ 2:53 PM
✅
265kj
81rpm
53%
22mph
Friday 7/26/19 @ 11:19 PM
178kj
88rpm
43%
19mph
Monday 5/20/19 @ 3:44 PM
✅
365kj
78rpm
52%
21mph
Tuesday 5/21/19 @ 1:38 AM
199kj
76rpm
42%
17mph
Tuesday 4/30/19 @ 12:41 PM
✅
569kj
75rpm
55%
22mph
Sunday 4/21/19 @ 12:2 AM
271kj
74rpm
40%
16mph
Workouts
252
kj
Thursday 12/26/19
205
kj
Saturday 4/24/21