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Shake and Bake
beachykeen34
#peloMFer #BooCrew #ATX
4
Beat bikerbarrechick
VS
bikerbarrechick
Whitehall, PA
24 🔥
Beat beachykeen34
Workouts
Next Workouts
Tuesday 3/28/23 @ 9:30 PM
274
kj
83
rpm
33
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/27/20 @ 12:36 AM
✅
320
kj
80
rpm
37
%
15
mph
Sunday 4/7/19 @ 8:29 PM
268
kj
82
rpm
34
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 6/18/19 @ 2:5 PM
✅
330
kj
80
rpm
37
%
15
mph
Sunday 3/31/19 @ 6:28 PM
26
kj
88
rpm
24
%
11
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 2/3/19 @ 10:23 PM
✅
39
kj
90
rpm
30
%
14
mph
Tuesday 6/4/19 @ 10:42 AM
204
kj
83
rpm
33
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 6/3/19 @ 12:20 PM
✅
218
kj
82
rpm
35
%
15
mph
Friday 5/3/19 @ 8:8 PM
210
kj
87
rpm
30
%
14
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 5/2/19 @ 7:54 PM
✅
223
kj
91
rpm
31
%
14
mph
Saturday 4/27/19 @ 3:32 PM
✅
232
kj
92
rpm
32
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 4/25/19 @ 2:53 PM
226
kj
87
rpm
33
%
15
mph
Thursday 4/18/19 @ 9:7 PM
228
kj
89
rpm
32
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/17/19 @ 10:54 PM
✅
243
kj
83
rpm
36
%
15
mph
Wednesday 4/10/19 @ 11:17 PM
222
kj
84
rpm
33
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 4/12/19 @ 12:41 AM
✅
231
kj
82
rpm
35
%
15
mph
Sunday 3/24/19 @ 1:5 PM
197
kj
83
rpm
32
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 3/27/19 @ 1:39 PM
✅
237
kj
85
rpm
34
%
15
mph
Wednesday 3/20/19 @ 11:5 AM
193
kj
80
rpm
33
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 3/20/19 @ 2:19 PM
✅
221
kj
81
rpm
34
%
14
mph
Next Workouts
beachykeen34
#peloMFer #BooCrew #ATX
4
Beat bikerbarrechick
VS
bikerbarrechick
Whitehall, PA
24 🔥
Beat beachykeen34
Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
274
kj
Tuesday 3/28/23
✅
320
kj
Monday 1/27/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
268
kj
Sunday 4/7/19
✅
330
kj
Tuesday 6/18/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
26
kj
Sunday 3/31/19
✅
39
kj
Sunday 2/3/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
204
kj
Tuesday 6/4/19
✅
218
kj
Monday 6/3/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
210
kj
Friday 5/3/19
✅
223
kj
Thursday 5/2/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
232
kj
Saturday 4/27/19
226
kj
Thursday 4/25/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
228
kj
Thursday 4/18/19
✅
243
kj
Wednesday 4/17/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
222
kj
Wednesday 4/10/19
✅
231
kj
Friday 4/12/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
197
kj
Sunday 3/24/19
✅
237
kj
Wednesday 3/27/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
193
kj
Wednesday 3/20/19
✅
221
kj
Wednesday 3/20/19
Next Workouts