Shake and Bake
VS
Workouts
Monday 7/17/23 @ 12:37 PM
157kj
91rpm
32%
15mph
Wednesday 1/10/24 @ 7:36 PM
✅
219kj
80rpm
41%
17mph
Saturday 7/22/23 @ 4:58 PM
✅
235kj
94rpm
32%
15mph
Saturday 12/16/23 @ 11:36 PM
kj
rpm
%
0mph
Wednesday 7/5/23 @ 9:59 PM
221kj
93rpm
31%
15mph
Friday 11/17/23 @ 4:44 PM
✅
299kj
82rpm
38%
16mph
Thursday 4/13/23 @ 3:33 PM
130kj
81rpm
33%
14mph
Sunday 11/20/22 @ 3:25 PM
✅
199kj
76rpm
41%
17mph
Thursday 3/16/23 @ 11:31 PM
123kj
83rpm
31%
14mph
Monday 1/23/23 @ 8:19 PM
✅
200kj
82rpm
39%
17mph
Tuesday 6/4/19 @ 10:42 AM
204kj
83rpm
33%
14mph
Friday 5/31/19 @ 3:39 PM
✅
345kj
83rpm
42%
18mph
Sunday 4/7/19 @ 8:29 PM
268kj
82rpm
34%
14mph
Friday 6/14/19 @ 4:3 PM
✅
512kj
80rpm
45%
19mph
Thursday 4/18/19 @ 9:7 PM
✅
228kj
89rpm
32%
15mph
Friday 4/12/19 @ 3:8 PM
kj
rpm
%
0mph
Sunday 3/24/19 @ 1:5 PM
197kj
83rpm
32%
14mph
Tuesday 3/26/19 @ 3:13 PM
✅
360kj
77rpm
44%
18mph
Wednesday 3/20/19 @ 11:5 AM
193kj
80rpm
33%
14mph
Friday 3/22/19 @ 3:12 PM
✅
375kj
80rpm
44%
18mph
beachykeen34
#peloMFer #BooCrew #ATX
8
VS
bexsolomon1
Las Vegas
50
🔥
Workouts
kj
Saturday 12/16/23
130
kj
Thursday 4/13/23
123
kj
Thursday 3/16/23
204
kj
Tuesday 6/4/19
268
kj
Sunday 4/7/19