Shake and Bake
Workouts
Sunday 5/8/22 @ 1:37 PM
180kj
51rpm
48%
15mph
Friday 6/24/22 @ 4:7 AM
✅
245kj
69rpm
41%
15mph
Sunday 11/14/21 @ 12:42 PM
144kj
80rpm
29%
12mph
Wednesday 6/9/21 @ 3:53 PM
✅
303kj
86rpm
38%
17mph
Wednesday 10/27/21 @ 10:2 AM
138kj
38rpm
42%
9mph
Sunday 7/25/21 @ 7:10 PM
✅
285kj
83rpm
38%
16mph
Saturday 10/3/20 @ 12:14 PM
71kj
44rpm
53%
14mph
Wednesday 10/14/20 @ 1:23 AM
✅
204kj
95rpm
36%
17mph
Tuesday 6/2/20 @ 7:51 AM
152kj
59rpm
46%
15mph
Sunday 6/28/20 @ 4:55 PM
✅
202kj
73rpm
43%
17mph
Wednesday 3/11/20 @ 10:22 AM
50kj
77rpm
36%
15mph
Thursday 5/28/20 @ 2:58 PM
✅
59kj
73rpm
41%
16mph
Monday 4/20/20 @ 4:17 PM
✅
118kj
75rpm
41%
16mph
Saturday 5/16/20 @ 3:37 PM
107kj
82rpm
37%
16mph
Monday 3/9/20 @ 7:3 AM
97kj
66rpm
35%
13mph
Thursday 5/7/20 @ 2:50 PM
✅
191kj
80rpm
40%
17mph
Thursday 4/23/20 @ 11:47 AM
182kj
68rpm
44%
16mph
Wednesday 4/22/20 @ 1:57 PM
✅
214kj
79rpm
42%
17mph
Sunday 4/12/20 @ 1:9 PM
41kj
74rpm
34%
13mph
Saturday 4/4/20 @ 2:38 PM
✅
56kj
80rpm
38%
16mph
Workouts
180
kj
Sunday 5/8/22
144
kj
Sunday 11/14/21
71
kj
Saturday 10/3/20
182
kj
Thursday 4/23/20