Shake and Bake

Workouts

Wednesday 10/13/21 @ 10:2 PM
✅
252kj
84rpm
43%
18mph
30 min 80s Ride
Christine D'Ercole
Saturday 10/2/21 @ 4:52 PM
kj
rpm
%
0mph
Monday 6/21/21 @ 10:22 PM
✅
131kj
74rpm
42%
16mph
20 min Mood Ride: Happy
Cody Rigsby
Friday 8/27/21 @ 9:20 PM
122kj
73rpm
42%
16mph
Thursday 12/31/20 @ 4:57 PM
✅
240kj
79rpm
44%
18mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 7:0 PM
148kj
77rpm
37%
15mph
Saturday 11/21/20 @ 5:2 PM
✅
107kj
75rpm
50%
20mph
10 min Tabata Ride
Robin Arzón
Sunday 2/23/20 @ 5:45 PM
61kj
72rpm
40%
15mph
Sunday 11/1/20 @ 3:54 PM
✅
262kj
80rpm
45%
19mph
30 min The Jess King Experience
Jess King
Thursday 11/12/20 @ 7:12 PM
156kj
78rpm
37%
15mph
Tuesday 7/14/20 @ 11:27 AM
✅
161kj
78rpm
44%
18mph
20 min Pride Ride
Erik Jäger
Monday 6/15/20 @ 9:15 PM
112kj
78rpm
38%
15mph
Saturday 2/22/20 @ 5:9 PM
✅
245kj
74rpm
47%
18mph
30 min Live DJ Ride
Cody Rigsby
Friday 2/21/20 @ 9:53 PM
195kj
72rpm
43%
16mph
Tuesday 3/31/20 @ 11:34 AM
✅
216kj
75rpm
45%
17mph
30 min Live DJ Ride
Cody Rigsby
Sunday 3/15/20 @ 10:25 PM
170kj
70rpm
42%
16mph
Thursday 3/26/20 @ 11:42 AM
✅
216kj
73rpm
45%
17mph
30 min 90s Ride
Cody Rigsby
Wednesday 3/18/20 @ 11:24 PM
156kj
71rpm
40%
15mph
Saturday 1/18/20 @ 4:18 PM
✅
189kj
70rpm
43%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Sunday 1/19/20 @ 5:58 PM
147kj
74rpm
38%
15mph

Workouts

30 min 80s Ride
Christine D'Ercole
✅ 252 kj
Wednesday 10/13/21
kj
Saturday 10/2/21
20 min Mood Ride: Happy
Cody Rigsby
✅ 131 kj
Monday 6/21/21
122 kj
Friday 8/27/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 240 kj
Thursday 12/31/20
148 kj
Wednesday 12/30/20
10 min Tabata Ride
Robin Arzón
✅ 107 kj
Saturday 11/21/20
61 kj
Sunday 2/23/20
30 min The Jess King Experience
Jess King
✅ 262 kj
Sunday 11/1/20
156 kj
Thursday 11/12/20
20 min Pride Ride
Erik Jäger
✅ 161 kj
Tuesday 7/14/20
112 kj
Monday 6/15/20
30 min Live DJ Ride
Cody Rigsby
✅ 245 kj
Saturday 2/22/20
195 kj
Friday 2/21/20
30 min Live DJ Ride
Cody Rigsby
✅ 216 kj
Tuesday 3/31/20
170 kj
Sunday 3/15/20
30 min 90s Ride
Cody Rigsby
✅ 216 kj
Thursday 3/26/20
156 kj
Wednesday 3/18/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 189 kj
Saturday 1/18/20
147 kj
Sunday 1/19/20