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Shake and Bake
beachgrillerbl
Myrtle Beach, SC #XXL
24 🔥
Beat bringinupmyrear
VS
bringinupmyrear
Wheaton, IL
7
Beat beachgrillerbl
Workouts
Next Workouts
Monday 6/3/19 @ 1:59 PM
✅
424
kj
81
rpm
46
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 8/23/19 @ 2:40 PM
319
kj
84
rpm
40
%
17
mph
Thursday 3/26/20 @ 11:38 PM
✅
366
kj
80
rpm
44
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/16/20 @ 2:47 PM
332
kj
84
rpm
39
%
17
mph
Saturday 5/4/19 @ 1:57 AM
✅
281
kj
84
rpm
45
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 7/7/20 @ 9:28 PM
207
kj
87
rpm
38
%
17
mph
Monday 4/29/19 @ 3:15 PM
✅
483
kj
82
rpm
48
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/20/20 @ 12:49 PM
309
kj
83
rpm
36
%
16
mph
Thursday 4/2/20 @ 12:6 AM
kj
rpm
%
0
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 3/31/20 @ 2:32 PM
✅
315
kj
82
rpm
38
%
16
mph
Saturday 4/13/19 @ 11:43 PM
✅
442
kj
81
rpm
46
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 8/16/19 @ 12:16 PM
313
kj
82
rpm
39
%
17
mph
Friday 8/30/19 @ 1:59 AM
kj
rpm
%
0
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 8/26/19 @ 9:31 PM
✅
317
kj
83
rpm
38
%
16
mph
Sunday 4/14/19 @ 12:31 AM
✅
59
kj
81
rpm
38
%
16
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Wednesday 7/24/19 @ 11:51 AM
29
kj
74
rpm
30
%
12
mph
Thursday 3/28/19 @ 12:37 AM
✅
96
kj
95
rpm
42
%
20
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Thursday 6/27/19 @ 9:47 PM
38
kj
88
rpm
29
%
13
mph
Monday 4/8/19 @ 12:0 AM
✅
626
kj
83
rpm
48
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/14/19 @ 1:1 PM
kj
rpm
%
0
mph
Next Workouts
beachgrillerbl
Myrtle Beach, SC #XXL
24 🔥
Beat bringinupmyrear
VS
bringinupmyrear
Wheaton, IL
7
Beat beachgrillerbl
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
424
kj
Monday 6/3/19
319
kj
Friday 8/23/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
366
kj
Thursday 3/26/20
332
kj
Monday 11/16/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
281
kj
Saturday 5/4/19
207
kj
Tuesday 7/7/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
483
kj
Monday 4/29/19
309
kj
Monday 4/20/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Thursday 4/2/20
✅
315
kj
Tuesday 3/31/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
442
kj
Saturday 4/13/19
313
kj
Friday 8/16/19
45 min Power Zone Ride
Denis Morton
View Class
Share
kj
Friday 8/30/19
✅
317
kj
Monday 8/26/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
59
kj
Sunday 4/14/19
29
kj
Wednesday 7/24/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
96
kj
Thursday 3/28/19
38
kj
Thursday 6/27/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
626
kj
Monday 4/8/19
kj
Friday 6/14/19
Next Workouts