Shake and Bake
VS
Workouts
Thursday 3/26/20 @ 11:38 PM
✅
366kj
80rpm
44%
18mph
Monday 11/16/20 @ 11:1 PM
305kj
78rpm
41%
17mph
Monday 4/8/19 @ 12:0 AM
✅
626kj
83rpm
48%
20mph
Friday 6/14/19 @ 2:23 AM
385kj
85rpm
38%
17mph
Monday 6/3/19 @ 1:59 PM
✅
424kj
81rpm
46%
19mph
Tuesday 5/28/19 @ 5:46 PM
269kj
86rpm
37%
16mph
Tuesday 5/7/19 @ 8:50 PM
✅
317kj
83rpm
47%
20mph
Tuesday 5/7/19 @ 5:59 PM
180kj
87rpm
36%
16mph
Saturday 4/20/19 @ 10:57 PM
✅
463kj
83rpm
47%
20mph
Thursday 4/18/19 @ 2:27 AM
274kj
87rpm
36%
16mph
Saturday 4/13/19 @ 11:43 PM
✅
442kj
81rpm
46%
19mph
Thursday 4/11/19 @ 2:10 AM
280kj
84rpm
38%
16mph
Friday 3/29/19 @ 1:15 PM
✅
458kj
80rpm
47%
20mph
Friday 3/15/19 @ 9:35 PM
254kj
81rpm
36%
16mph
Wednesday 3/20/19 @ 11:47 PM
✅
453kj
81rpm
47%
20mph
Wednesday 3/13/19 @ 10:2 PM
268kj
80rpm
39%
16mph
Friday 2/22/19 @ 10:10 PM
✅
417kj
78rpm
47%
19mph
Thursday 2/21/19 @ 2:5 AM
250kj
82rpm
37%
16mph
Friday 2/1/19 @ 3:5 AM
✅
370kj
87rpm
41%
18mph
Tuesday 1/29/19 @ 5:57 PM
225kj
85rpm
34%
15mph
beachgrillerbl
Myrtle Beach, SC #XXL
43
🔥
VS
alohafromhawaii
Honolulu
3
Workouts
385
kj
Friday 6/14/19
269
kj
Tuesday 5/28/19
268
kj
Wednesday 3/13/19
225
kj
Tuesday 1/29/19