Shake and Bake

Workouts

Monday 12/7/20 @ 9:16 PM
405kj
89rpm
40%
18mph
45 min Power Zone Max Ride
Matt Wilpers
Tuesday 2/1/22 @ 1:31 AM
βœ…
660kj
59rpm
72%
23mph
Friday 12/4/20 @ 4:54 PM
522kj
88rpm
42%
19mph
60 min Power Zone Ride
Matt Wilpers
Saturday 4/16/22 @ 3:11 PM
βœ…
808kj
59rpm
69%
22mph
Sunday 12/20/20 @ 1:57 PM
240kj
90rpm
40%
18mph
30 min Power Zone Endurance Ride
Olivia Amato
Tuesday 4/20/21 @ 6:31 PM
βœ…
294kj
71rpm
52%
19mph
Tuesday 2/2/21 @ 1:2 AM
423kj
89rpm
42%
19mph
45 min Power Zone Ride
Matt Wilpers
Sunday 1/31/21 @ 5:20 PM
βœ…
523kj
68rpm
58%
21mph
Friday 1/15/21 @ 11:16 PM
βœ…
76kj
89rpm
39%
18mph
10 min Low Impact Ride
Alex Toussaint
Wednesday 12/16/20 @ 3:56 PM
56kj
76rpm
39%
16mph
Wednesday 12/30/20 @ 12:23 AM
254kj
85rpm
43%
18mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Tuesday 1/5/21 @ 5:46 PM
βœ…
257kj
78rpm
45%
19mph
Thursday 12/31/20 @ 12:27 AM
βœ…
313kj
87rpm
46%
20mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Friday 1/1/21 @ 8:19 PM
239kj
72rpm
46%
18mph
Sunday 12/13/20 @ 6:29 PM
230kj
80rpm
36%
15mph
45 min Pentatonix Ride
Christine D'Ercole
Sunday 12/13/20 @ 6:26 PM
βœ…
516kj
60rpm
63%
21mph
Saturday 10/10/20 @ 1:31 PM
210kj
58rpm
49%
15mph
30 min World Mental Health Day Ride
Kendall Toole
Sunday 10/11/20 @ 3:27 PM
βœ…
218kj
69rpm
47%
18mph
Saturday 3/28/20 @ 4:0 PM
kj
rpm
%
0mph
45 min Together We Ride
Robin ArzΓ³n
Monday 3/30/20 @ 6:23 PM
βœ…
313kj
72rpm
44%
17mph

Workouts

45 min Power Zone Max Ride
Matt Wilpers
405 kj
Monday 12/7/20
βœ… 660 kj
Tuesday 2/1/22
60 min Power Zone Ride
Matt Wilpers
522 kj
Friday 12/4/20
βœ… 808 kj
Saturday 4/16/22
30 min Power Zone Endurance Ride
Olivia Amato
240 kj
Sunday 12/20/20
βœ… 294 kj
Tuesday 4/20/21
45 min Power Zone Ride
Matt Wilpers
423 kj
Tuesday 2/2/21
βœ… 523 kj
Sunday 1/31/21
10 min Low Impact Ride
Alex Toussaint
βœ… 76 kj
Friday 1/15/21
56 kj
Wednesday 12/16/20
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
254 kj
Wednesday 12/30/20
βœ… 257 kj
Tuesday 1/5/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
βœ… 313 kj
Thursday 12/31/20
239 kj
Friday 1/1/21
45 min Pentatonix Ride
Christine D'Ercole
230 kj
Sunday 12/13/20
βœ… 516 kj
Sunday 12/13/20
30 min World Mental Health Day Ride
Kendall Toole
210 kj
Saturday 10/10/20
βœ… 218 kj
Sunday 10/11/20
45 min Together We Ride
Robin ArzΓ³n
kj
Saturday 3/28/20
βœ… 313 kj
Monday 3/30/20