Shake and Bake

Workouts

Thursday 12/26/19 @ 11:38 AM
βœ…
254kj
76rpm
54%
22mph
20 min Holiday Ride
Emma Lovewell
Tuesday 12/27/22 @ 3:54 AM
130kj
84rpm
38%
17mph
Wednesday 6/22/22 @ 10:36 AM
βœ…
205kj
77rpm
49%
20mph
20 min 90s Ride
Emma Lovewell
Thursday 6/16/22 @ 2:35 PM
137kj
84rpm
39%
17mph
Wednesday 6/1/22 @ 10:31 AM
βœ…
221kj
75rpm
52%
21mph
20 min Norah Jones Ride
Ally Love
Friday 5/27/22 @ 4:57 PM
137kj
80rpm
41%
17mph
Saturday 1/29/22 @ 12:5 PM
βœ…
314kj
75rpm
51%
20mph
30 min Gospel Ride
Cliff Dwenger
Thursday 1/20/22 @ 9:29 PM
202kj
86rpm
39%
17mph
Saturday 12/18/21 @ 12:39 PM
βœ…
363kj
79rpm
52%
21mph
30 min Holiday Vacation Ride
Robin ArzΓ³n
Monday 12/20/21 @ 10:42 PM
169kj
83rpm
37%
16mph
Tuesday 10/12/21 @ 5:4 PM
βœ…
339kj
76rpm
52%
21mph
30 min Country Ride
Ally Love
Friday 7/2/21 @ 12:31 AM
232kj
77rpm
44%
18mph
Wednesday 4/14/21 @ 8:53 PM
βœ…
247kj
73rpm
55%
21mph
20 min Country Ride
Olivia Amato
Tuesday 5/11/21 @ 3:12 PM
162kj
87rpm
41%
18mph
Wednesday 5/22/19 @ 11:0 AM
βœ…
479kj
75rpm
60%
24mph
30 min Pop Ride
Olivia Amato
Wednesday 5/22/19 @ 3:56 PM
239kj
79rpm
44%
18mph
Tuesday 4/30/19 @ 11:1 AM
βœ…
440kj
81rpm
55%
23mph
30 min Country Ride
Hannah Corbin
Sunday 4/28/19 @ 12:34 PM
233kj
84rpm
41%
18mph
Saturday 3/9/19 @ 1:2 PM
βœ…
454kj
75rpm
59%
23mph
30 min Get Lifted Ride
Ally Love
Monday 3/4/19 @ 6:29 PM
229kj
71rpm
48%
18mph

Workouts

20 min Holiday Ride
Emma Lovewell
βœ… 254 kj
Thursday 12/26/19
130 kj
Tuesday 12/27/22
20 min 90s Ride
Emma Lovewell
βœ… 205 kj
Wednesday 6/22/22
137 kj
Thursday 6/16/22
20 min Norah Jones Ride
Ally Love
βœ… 221 kj
Wednesday 6/1/22
137 kj
Friday 5/27/22
30 min Gospel Ride
Cliff Dwenger
βœ… 314 kj
Saturday 1/29/22
202 kj
Thursday 1/20/22
30 min Holiday Vacation Ride
Robin ArzΓ³n
βœ… 363 kj
Saturday 12/18/21
169 kj
Monday 12/20/21
30 min Country Ride
Ally Love
βœ… 339 kj
Tuesday 10/12/21
232 kj
Friday 7/2/21
20 min Country Ride
Olivia Amato
βœ… 247 kj
Wednesday 4/14/21
162 kj
Tuesday 5/11/21
30 min Pop Ride
Olivia Amato
βœ… 479 kj
Wednesday 5/22/19
239 kj
Wednesday 5/22/19
30 min Country Ride
Hannah Corbin
βœ… 440 kj
Tuesday 4/30/19
233 kj
Sunday 4/28/19
30 min Get Lifted Ride
Ally Love
βœ… 454 kj
Saturday 3/9/19
229 kj
Monday 3/4/19