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Shake and Bake
be_squared
📍NC | 901 〽️
36
Beat bunny1908
VS
bunny1908
CLT #BGM #AKA1908 #BPR 💗💚
89 🔥
Beat be_squared
Workouts
Next Workouts
Wednesday 3/6/24 @ 1:55 PM
56
kj
74
rpm
29
%
12
mph
20 min 90s Ride
Tunde Oyeneyin
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Wednesday 1/24/24 @ 12:0 PM
✅
94
kj
65
rpm
40
%
14
mph
Friday 12/2/22 @ 8:37 PM
24
kj
60
rpm
32
%
11
mph
10 min Low Impact Ride
Alex Toussaint
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Sunday 1/3/21 @ 12:50 AM
✅
25
kj
61
rpm
32
%
11
mph
Sunday 9/26/21 @ 11:47 PM
✅
82
kj
72
rpm
41
%
15
mph
15 min HIIT Ride
Alex Toussaint
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Saturday 9/26/20 @ 1:31 AM
48
kj
54
rpm
37
%
11
mph
Tuesday 8/24/21 @ 12:20 AM
50
kj
76
rpm
26
%
11
mph
20 min Spotify Disney Hits Ride
Cody Rigsby
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Sunday 8/22/21 @ 11:33 AM
✅
57
kj
74
rpm
30
%
12
mph
Friday 7/9/21 @ 11:23 PM
✅
92
kj
78
rpm
36
%
14
mph
20 min Mood Ride: Happy
Cliff Dwenger
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Saturday 5/29/21 @ 11:58 PM
72
kj
56
rpm
40
%
12
mph
Saturday 6/5/21 @ 4:18 PM
83
kj
69
rpm
37
%
14
mph
20 min Hip Hop Ride
Tunde Oyeneyin
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Tuesday 5/25/21 @ 12:22 AM
✅
253
kj
60
rpm
67
%
19
mph
Thursday 1/9/20 @ 11:14 PM
23
kj
79
rpm
25
%
11
mph
10 min Low Impact Ride
Hannah Frankson
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Wednesday 1/15/20 @ 1:7 PM
✅
50
kj
74
rpm
38
%
15
mph
Tuesday 3/23/21 @ 9:29 PM
94
kj
63
rpm
35
%
12
mph
30 min WHM Celebration Ride
Tunde Oyeneyin
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Saturday 3/20/21 @ 5:29 PM
✅
326
kj
60
rpm
61
%
17
mph
Tuesday 4/2/19 @ 12:0 AM
36
kj
75
rpm
32
%
13
mph
10 min Low Impact Ride
Alex Toussaint
View Class
Share
Saturday 4/18/20 @ 2:22 PM
✅
71
kj
62
rpm
48
%
16
mph
Saturday 6/13/20 @ 10:33 AM
168
kj
72
rpm
40
%
15
mph
30 min 2000s Hip Hop: Live From Home
Alex Toussaint
View Class
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Sunday 6/21/20 @ 11:29 AM
✅
227
kj
66
rpm
49
%
16
mph
Next Workouts
be_squared
📍NC | 901 〽️
36
Beat bunny1908
VS
bunny1908
CLT #BGM #AKA1908 #BPR 💗💚
89 🔥
Beat be_squared
Workouts
Next Workouts
20 min 90s Ride
Tunde Oyeneyin
View Class
Share
56
kj
Wednesday 3/6/24
✅
94
kj
Wednesday 1/24/24
10 min Low Impact Ride
Alex Toussaint
View Class
Share
24
kj
Friday 12/2/22
✅
25
kj
Sunday 1/3/21
15 min HIIT Ride
Alex Toussaint
View Class
Share
✅
82
kj
Sunday 9/26/21
48
kj
Saturday 9/26/20
20 min Spotify Disney Hits Ride
Cody Rigsby
View Class
Share
50
kj
Tuesday 8/24/21
✅
57
kj
Sunday 8/22/21
20 min Mood Ride: Happy
Cliff Dwenger
View Class
Share
✅
92
kj
Friday 7/9/21
72
kj
Saturday 5/29/21
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
83
kj
Saturday 6/5/21
✅
253
kj
Tuesday 5/25/21
10 min Low Impact Ride
Hannah Frankson
View Class
Share
23
kj
Thursday 1/9/20
✅
50
kj
Wednesday 1/15/20
30 min WHM Celebration Ride
Tunde Oyeneyin
View Class
Share
94
kj
Tuesday 3/23/21
✅
326
kj
Saturday 3/20/21
10 min Low Impact Ride
Alex Toussaint
View Class
Share
36
kj
Tuesday 4/2/19
✅
71
kj
Saturday 4/18/20
30 min 2000s Hip Hop: Live From Home
Alex Toussaint
View Class
Share
168
kj
Saturday 6/13/20
✅
227
kj
Sunday 6/21/20
Next Workouts