Shake and Bake
Workouts
Thursday 9/2/21 @ 10:49 PM
130kj
86rpm
31%
14mph
Sunday 7/11/21 @ 6:8 PM
✅
225kj
82rpm
42%
18mph
Tuesday 3/23/21 @ 9:29 PM
94kj
63rpm
35%
12mph
Monday 3/22/21 @ 11:19 PM
✅
252kj
72rpm
48%
18mph
Tuesday 3/2/21 @ 5:4 PM
63kj
54rpm
33%
10mph
Sunday 5/10/20 @ 5:29 PM
✅
225kj
79rpm
43%
18mph
Saturday 2/22/20 @ 3:55 PM
109kj
65rpm
36%
13mph
Thursday 2/27/20 @ 4:1 AM
✅
187kj
66rpm
45%
16mph
Thursday 4/2/20 @ 7:24 PM
144kj
88rpm
33%
15mph
Tuesday 11/3/20 @ 3:49 PM
✅
223kj
80rpm
42%
18mph
Tuesday 9/1/20 @ 12:32 PM
252kj
74rpm
40%
16mph
Saturday 10/3/20 @ 2:13 PM
✅
340kj
71rpm
46%
17mph
Saturday 7/4/20 @ 12:29 PM
226kj
63rpm
37%
13mph
Saturday 7/4/20 @ 5:23 PM
✅
448kj
77rpm
44%
18mph
Monday 6/1/20 @ 4:3 PM
193kj
73rpm
34%
13mph
Tuesday 6/9/20 @ 4:7 AM
✅
337kj
86rpm
40%
18mph
Wednesday 1/15/20 @ 10:51 PM
249kj
59rpm
47%
15mph
Sunday 12/15/19 @ 4:34 PM
✅
287kj
63rpm
47%
16mph
Tuesday 11/12/19 @ 5:52 PM
189kj
57rpm
41%
13mph
Sunday 11/17/19 @ 11:24 PM
✅
210kj
65rpm
40%
14mph
Workouts
130
kj
Thursday 9/2/21
63
kj
Tuesday 3/2/21
144
kj
Thursday 4/2/20