Shake and Bake
Workouts
Saturday 8/1/20 @ 11:34 PM
✅
82kj
70rpm
36%
14mph
Monday 2/28/22 @ 1:57 AM
74kj
73rpm
34%
13mph
Thursday 12/2/21 @ 1:42 PM
80kj
67rpm
37%
14mph
Thursday 5/13/21 @ 11:51 AM
✅
83kj
65rpm
38%
13mph
Monday 4/12/21 @ 11:22 PM
✅
181kj
60rpm
48%
16mph
Monday 6/28/21 @ 1:0 PM
113kj
64rpm
37%
13mph
Wednesday 1/15/20 @ 10:51 PM
✅
249kj
59rpm
47%
15mph
Wednesday 6/9/21 @ 12:10 PM
186kj
60rpm
39%
13mph
Monday 1/11/21 @ 4:51 PM
✅
139kj
67rpm
40%
14mph
Tuesday 5/18/21 @ 12:51 PM
132kj
65rpm
40%
14mph
Thursday 1/9/20 @ 10:40 PM
✅
109kj
71rpm
34%
13mph
Sunday 5/2/21 @ 1:16 PM
107kj
65rpm
36%
12mph
Monday 3/2/20 @ 12:1 AM
✅
105kj
70rpm
34%
13mph
Tuesday 3/23/21 @ 12:45 PM
90kj
69rpm
32%
12mph
Friday 1/15/21 @ 7:41 PM
✅
91kj
75rpm
37%
14mph
Sunday 1/3/21 @ 6:25 PM
65kj
68rpm
33%
12mph
Thursday 3/12/20 @ 10:35 PM
✅
102kj
67rpm
47%
17mph
Monday 12/2/19 @ 1:52 PM
61kj
63rpm
39%
13mph
Friday 5/10/19 @ 10:53 PM
✅
71kj
58rpm
40%
13mph
Tuesday 5/21/19 @ 12:8 PM
65kj
64rpm
34%
11mph