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Shake and Bake
be_squared
📍NC | 901 〽️
5
Beat 100thatbich
VS
100thatbich
🇨🇦 #BGM #Vancity
6 🔥
Beat be_squared
Workouts
Next Workouts
Wednesday 8/9/23 @ 12:36 AM
27
kj
62
rpm
26
%
9
mph
15 min Pop Ride
Tunde Oyeneyin
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Friday 11/20/20 @ 11:27 PM
✅
58
kj
72
rpm
35
%
13
mph
Saturday 11/21/20 @ 3:22 PM
113
kj
57
rpm
41
%
13
mph
30 min Beyoncé Ride
Ally Love
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Wednesday 11/25/20 @ 12:17 AM
✅
141
kj
76
rpm
38
%
15
mph
Tuesday 5/19/20 @ 10:2 PM
✅
168
kj
68
rpm
43
%
15
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
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Sunday 5/17/20 @ 6:12 PM
18
kj
86
rpm
31
%
14
mph
Friday 5/8/20 @ 6:51 PM
✅
181
kj
64
rpm
46
%
16
mph
30 min Lizzo Ride
Robin Arzón
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Wednesday 12/4/19 @ 9:15 PM
150
kj
79
rpm
37
%
15
mph
Thursday 3/12/20 @ 10:35 PM
✅
102
kj
67
rpm
47
%
17
mph
15 Hip Hop Ride
Hannah Frankson
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Tuesday 1/28/20 @ 4:5 AM
67
kj
76
rpm
35
%
14
mph
Sunday 1/5/20 @ 3:59 PM
✅
101
kj
71
rpm
39
%
15
mph
20 min Hip Hop Ride
Tunde Oyeneyin
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Sunday 1/19/20 @ 10:16 PM
99
kj
82
rpm
35
%
15
mph
Saturday 8/10/19 @ 12:7 AM
✅
99
kj
67
rpm
41
%
15
mph
20 min 90s Hip Hop Ride
Alex Toussaint
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Wednesday 1/15/20 @ 9:59 PM
96
kj
80
rpm
35
%
15
mph
Sunday 12/8/19 @ 12:23 PM
87
kj
67
rpm
38
%
14
mph
20 min Tabata Ride
Cody Rigsby
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Tuesday 1/14/20 @ 4:52 AM
✅
109
kj
79
rpm
36
%
15
mph
Thursday 10/24/19 @ 10:35 PM
131
kj
50
rpm
40
%
11
mph
45 min Pop Ride
Cody Rigsby
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Thursday 10/24/19 @ 10:47 PM
✅
140
kj
68
rpm
39
%
15
mph
Wednesday 4/24/19 @ 10:51 PM
53
kj
60
rpm
41
%
13
mph
15 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 10/15/19 @ 11:7 PM
✅
78
kj
76
rpm
38
%
15
mph
Next Workouts
be_squared
📍NC | 901 〽️
5
Beat 100thatbich
VS
100thatbich
🇨🇦 #BGM #Vancity
6 🔥
Beat be_squared
Workouts
Next Workouts
15 min Pop Ride
Tunde Oyeneyin
View Class
Share
27
kj
Wednesday 8/9/23
✅
58
kj
Friday 11/20/20
30 min Beyoncé Ride
Ally Love
View Class
Share
113
kj
Saturday 11/21/20
✅
141
kj
Wednesday 11/25/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
✅
168
kj
Tuesday 5/19/20
18
kj
Sunday 5/17/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
181
kj
Friday 5/8/20
150
kj
Wednesday 12/4/19
15 Hip Hop Ride
Hannah Frankson
View Class
Share
✅
102
kj
Thursday 3/12/20
67
kj
Tuesday 1/28/20
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
101
kj
Sunday 1/5/20
99
kj
Sunday 1/19/20
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
✅
99
kj
Saturday 8/10/19
96
kj
Wednesday 1/15/20
20 min Tabata Ride
Cody Rigsby
View Class
Share
87
kj
Sunday 12/8/19
✅
109
kj
Tuesday 1/14/20
45 min Pop Ride
Cody Rigsby
View Class
Share
131
kj
Thursday 10/24/19
✅
140
kj
Thursday 10/24/19
15 min Pop Ride
Cody Rigsby
View Class
Share
53
kj
Wednesday 4/24/19
✅
78
kj
Tuesday 10/15/19
Next Workouts