Shake and Bake
VS
Workouts
Friday 12/11/20 @ 8:40 PM
✅
445kj
80rpm
46%
19mph
Wednesday 12/9/20 @ 3:31 PM
221kj
78rpm
35%
14mph
Sunday 5/30/21 @ 6:29 PM
✅
628kj
72rpm
53%
20mph
Monday 12/14/20 @ 1:48 PM
277kj
74rpm
36%
14mph
Monday 5/10/21 @ 6:36 PM
✅
273kj
81rpm
46%
19mph
Friday 1/22/21 @ 3:39 PM
117kj
79rpm
32%
13mph
Friday 12/18/20 @ 6:58 PM
✅
447kj
83rpm
46%
20mph
Friday 12/18/20 @ 4:7 PM
197kj
79rpm
34%
14mph
Thursday 6/6/19 @ 6:56 PM
✅
463kj
83rpm
42%
18mph
Thursday 6/13/19 @ 9:27 PM
359kj
73rpm
41%
16mph
Wednesday 4/17/19 @ 6:2 PM
✅
340kj
85rpm
40%
18mph
Wednesday 4/17/19 @ 7:51 PM
237kj
75rpm
38%
15mph
Monday 3/25/19 @ 10:31 AM
✅
343kj
89rpm
38%
17mph
Monday 3/25/19 @ 11:29 PM
229kj
81rpm
35%
15mph
Thursday 3/21/19 @ 12:14 AM
✅
332kj
85rpm
40%
17mph
Wednesday 3/20/19 @ 11:41 PM
234kj
75rpm
38%
15mph
Monday 3/18/19 @ 3:54 PM
✅
304kj
91rpm
37%
17mph
Tuesday 3/19/19 @ 4:1 AM
209kj
82rpm
33%
14mph
Wednesday 2/20/19 @ 5:20 PM
✅
109kj
87rpm
35%
15mph
Thursday 2/7/19 @ 9:5 PM
84kj
80rpm
33%
14mph
be_fit_be_happy
Yooper in Utah
93
🔥
VS
kiss_my_grits
Ga
1
Workouts
221
kj
Wednesday 12/9/20
117
kj
Friday 1/22/21
197
kj
Friday 12/18/20
359
kj
Thursday 6/13/19
237
kj
Wednesday 4/17/19
84
kj
Thursday 2/7/19