Shake and Bake
Workouts
Friday 6/26/20 @ 9:56 PM
224kj
86rpm
39%
17mph
Tuesday 6/30/20 @ 10:39 PM
✅
244kj
88rpm
41%
18mph
Thursday 7/4/19 @ 4:53 PM
310kj
82rpm
41%
17mph
Tuesday 7/9/19 @ 10:21 PM
✅
375kj
82rpm
44%
18mph
Saturday 10/19/19 @ 2:8 PM
195kj
87rpm
37%
16mph
Wednesday 10/16/19 @ 4:59 PM
✅
260kj
90rpm
42%
19mph
Friday 9/20/19 @ 4:34 PM
77kj
89rpm
33%
15mph
Wednesday 9/11/19 @ 6:21 PM
✅
137kj
92rpm
42%
19mph
Sunday 8/4/19 @ 7:3 PM
223kj
84rpm
41%
17mph
Wednesday 5/22/19 @ 8:48 PM
✅
275kj
83rpm
46%
19mph
Thursday 3/14/19 @ 4:4 PM
116kj
82rpm
42%
18mph
Thursday 2/21/19 @ 10:17 PM
✅
133kj
85rpm
44%
19mph
Sunday 3/10/19 @ 7:56 PM
222kj
85rpm
40%
17mph
Monday 3/11/19 @ 6:58 PM
✅
246kj
86rpm
42%
18mph
Sunday 2/3/19 @ 3:56 PM
218kj
87rpm
39%
17mph
Monday 1/28/19 @ 8:16 PM
✅
249kj
90rpm
40%
18mph
Wednesday 11/28/18 @ 12:28 AM
63kj
78rpm
41%
16mph
Saturday 11/24/18 @ 4:8 AM
✅
69kj
82rpm
41%
17mph
Friday 11/9/18 @ 12:47 PM
184kj
87rpm
37%
16mph
Tuesday 10/30/18 @ 2:35 AM
✅
195kj
88rpm
37%
17mph
Workouts
310
kj
Thursday 7/4/19
223
kj
Sunday 8/4/19
63
kj
Wednesday 11/28/18