Shake and Bake
VS
Workouts
Thursday 1/26/23 @ 11:44 AM
204kj
70rpm
45%
17mph
Tuesday 1/10/23 @ 12:50 PM
✅
244kj
76rpm
46%
18mph
Friday 3/11/22 @ 11:53 AM
134kj
75rpm
44%
17mph
Tuesday 3/22/22 @ 12:0 AM
✅
166kj
81rpm
44%
18mph
Saturday 5/29/21 @ 6:7 PM
✅
419kj
62rpm
58%
19mph
Thursday 5/27/21 @ 2:50 PM
390kj
71rpm
48%
18mph
Monday 5/10/21 @ 9:59 PM
✅
251kj
56rpm
71%
21mph
Monday 5/17/21 @ 12:47 PM
184kj
77rpm
46%
19mph
Saturday 4/10/21 @ 5:25 PM
✅
388kj
45rpm
100%
25mph
Saturday 4/10/21 @ 5:27 PM
238kj
79rpm
51%
21mph
Saturday 1/2/21 @ 1:12 PM
✅
227kj
52rpm
69%
20mph
Saturday 1/23/21 @ 3:54 PM
147kj
79rpm
42%
17mph
Wednesday 7/1/20 @ 4:47 PM
✅
369kj
45rpm
97%
25mph
Friday 6/26/20 @ 7:56 PM
kj
rpm
%
0mph
Monday 5/25/20 @ 3:18 PM
✅
251kj
79rpm
45%
18mph
Thursday 4/30/20 @ 6:10 PM
173kj
75rpm
39%
16mph
Tuesday 5/19/20 @ 4:27 PM
✅
503kj
43rpm
95%
24mph
Tuesday 5/19/20 @ 4:29 PM
313kj
83rpm
47%
20mph
Saturday 4/18/20 @ 10:24 PM
✅
145kj
80rpm
42%
17mph
Wednesday 4/15/20 @ 4:48 PM
131kj
81rpm
40%
17mph
bdilla40
Charlotte
44
🔥
VS
big_smoove_b
Charlotte, NC | ΚΑΨ | Bloody Ξ | Howard U Bison
27
Workouts
238
kj
Saturday 4/10/21
147
kj
Saturday 1/23/21
313
kj
Tuesday 5/19/20