Shake and Bake
Workouts
Thursday 3/31/22 @ 10:31 AM
✅
325kj
79rpm
50%
20mph
Friday 4/1/22 @ 1:38 AM
172kj
79rpm
39%
16mph
Monday 10/18/21 @ 11:24 AM
✅
198kj
74rpm
50%
20mph
Monday 1/10/22 @ 8:41 PM
122kj
82rpm
38%
16mph
Saturday 5/29/21 @ 11:48 AM
✅
228kj
78rpm
51%
20mph
Saturday 10/23/21 @ 11:41 PM
113kj
79rpm
38%
16mph
Wednesday 9/15/21 @ 10:54 AM
✅
306kj
81rpm
48%
20mph
Saturday 9/18/21 @ 12:3 AM
184kj
82rpm
39%
16mph
Thursday 8/19/21 @ 11:16 AM
✅
218kj
79rpm
50%
20mph
Thursday 8/19/21 @ 10:47 PM
111kj
81rpm
37%
16mph
Wednesday 6/9/21 @ 11:44 AM
0kj
0rpm
30%
0mph
Saturday 6/12/21 @ 11:17 PM
✅
109kj
84rpm
36%
15mph
Thursday 4/8/21 @ 10:59 AM
✅
364kj
79rpm
52%
21mph
Friday 4/9/21 @ 1:36 AM
196kj
82rpm
39%
17mph
Monday 1/25/21 @ 11:7 PM
✅
191kj
86rpm
44%
19mph
Friday 1/29/21 @ 11:29 PM
126kj
87rpm
38%
16mph
Wednesday 11/18/20 @ 12:1 PM
✅
270kj
81rpm
45%
19mph
Saturday 1/9/21 @ 1:59 AM
176kj
78rpm
39%
16mph
Thursday 12/31/20 @ 2:13 PM
✅
281kj
85rpm
45%
19mph
Monday 1/4/21 @ 1:57 AM
180kj
87rpm
37%
16mph
Workouts
184
kj
Saturday 9/18/21
111
kj
Thursday 8/19/21
180
kj
Monday 1/4/21