Shake and Bake
Workouts
Monday 5/16/22 @ 10:40 AM
✅
291kj
77rpm
49%
19mph
Sunday 5/15/22 @ 10:13 PM
252kj
78rpm
45%
18mph
Thursday 3/24/22 @ 10:52 AM
✅
273kj
82rpm
45%
19mph
Wednesday 3/23/22 @ 7:26 PM
239kj
83rpm
43%
18mph
Thursday 1/13/22 @ 11:15 PM
✅
231kj
77rpm
53%
21mph
Sunday 1/16/22 @ 10:46 PM
159kj
80rpm
44%
18mph
Friday 1/14/22 @ 10:0 PM
✅
391kj
79rpm
54%
22mph
Saturday 1/15/22 @ 4:31 PM
239kj
83rpm
43%
18mph
Monday 1/3/22 @ 12:29 PM
✅
290kj
85rpm
45%
19mph
Saturday 1/1/22 @ 4:28 PM
257kj
84rpm
43%
18mph
Friday 4/30/21 @ 10:38 AM
✅
216kj
87rpm
46%
20mph
Monday 5/17/21 @ 10:54 PM
158kj
85rpm
41%
18mph
Tuesday 4/27/21 @ 11:0 AM
✅
321kj
92rpm
44%
20mph
Thursday 4/8/21 @ 11:15 PM
251kj
92rpm
40%
18mph
Saturday 1/30/21 @ 1:1 PM
✅
407kj
83rpm
44%
19mph
Thursday 1/28/21 @ 11:55 PM
353kj
81rpm
43%
18mph
Thursday 1/14/21 @ 10:31 PM
168kj
76rpm
46%
18mph
Sunday 1/17/21 @ 12:16 AM
✅
168kj
83rpm
43%
19mph
Friday 1/1/21 @ 8:25 PM
✅
271kj
83rpm
45%
19mph
Thursday 12/31/20 @ 3:34 PM
223kj
82rpm
42%
18mph
Workouts
168
kj
Thursday 1/14/21
223
kj
Thursday 12/31/20