Shake and Bake
VS
Workouts
Monday 1/4/21 @ 9:41 AM
168kj
79rpm
38%
16mph
Monday 1/4/21 @ 6:17 PM
✅
173kj
58rpm
45%
14mph
Wednesday 11/18/20 @ 7:30 PM
184kj
77rpm
41%
16mph
Friday 12/4/20 @ 1:4 AM
✅
197kj
57rpm
50%
15mph
Saturday 8/8/20 @ 9:45 PM
✅
170kj
78rpm
39%
16mph
Tuesday 8/11/20 @ 4:36 PM
138kj
54rpm
43%
13mph
Thursday 7/16/20 @ 7:40 PM
✅
193kj
78rpm
41%
16mph
Saturday 8/1/20 @ 2:54 PM
139kj
50rpm
45%
12mph
Saturday 5/2/20 @ 9:5 PM
✅
111kj
82rpm
36%
15mph
Wednesday 7/1/20 @ 3:50 PM
108kj
61rpm
42%
14mph
Monday 3/16/20 @ 8:21 AM
160kj
80rpm
35%
15mph
Saturday 3/21/20 @ 5:36 PM
✅
167kj
63rpm
43%
14mph
Friday 1/17/20 @ 10:17 PM
✅
202kj
77rpm
42%
17mph
Saturday 1/18/20 @ 4:26 PM
180kj
63rpm
44%
15mph
Sunday 6/9/19 @ 8:25 AM
✅
206kj
78rpm
42%
17mph
Tuesday 6/18/19 @ 9:10 PM
156kj
70rpm
40%
15mph
Wednesday 5/29/19 @ 8:25 PM
✅
170kj
78rpm
47%
19mph
Tuesday 6/11/19 @ 3:6 PM
106kj
72rpm
40%
15mph
Sunday 5/26/19 @ 9:51 PM
✅
200kj
72rpm
43%
17mph
Tuesday 5/28/19 @ 3:9 PM
171kj
69rpm
42%
15mph
bcsyoujessdid
Harleysville, PA
26
🔥
VS
lawless1791
philadephia
5
Workouts
168
kj
Monday 1/4/21
139
kj
Saturday 8/1/20
160
kj
Monday 3/16/20