Shake and Bake
Workouts
Sunday 11/27/22 @ 3:38 PM
261kj
80rpm
38%
16mph
Thursday 11/24/22 @ 2:54 PM
✅
324kj
55rpm
54%
17mph
Monday 1/4/21 @ 9:41 AM
168kj
79rpm
38%
16mph
Wednesday 12/30/20 @ 2:2 PM
✅
190kj
60rpm
49%
16mph
Friday 10/23/20 @ 8:41 AM
164kj
55rpm
46%
14mph
Monday 10/12/20 @ 11:20 AM
✅
202kj
57rpm
51%
17mph
Tuesday 9/22/20 @ 3:56 PM
180kj
80rpm
39%
16mph
Tuesday 9/22/20 @ 10:31 AM
✅
213kj
63rpm
49%
17mph
Thursday 7/16/20 @ 7:40 PM
193kj
78rpm
41%
16mph
Thursday 7/16/20 @ 11:34 AM
✅
218kj
65rpm
49%
17mph
Monday 3/16/20 @ 8:21 AM
160kj
80rpm
35%
15mph
Tuesday 3/17/20 @ 10:34 AM
✅
197kj
65rpm
46%
17mph
Friday 1/17/20 @ 10:17 PM
✅
202kj
77rpm
42%
17mph
Friday 1/17/20 @ 11:21 AM
199kj
63rpm
48%
17mph
Friday 12/27/19 @ 6:2 PM
245kj
60rpm
42%
13mph
Tuesday 12/24/19 @ 10:58 AM
✅
295kj
65rpm
46%
17mph
Saturday 10/19/19 @ 5:58 PM
162kj
81rpm
37%
15mph
Tuesday 10/22/19 @ 10:1 PM
✅
188kj
61rpm
48%
16mph
Sunday 8/18/19 @ 4:12 PM
✅
262kj
86rpm
36%
16mph
Sunday 9/1/19 @ 3:9 PM
246kj
63rpm
44%
15mph
Workouts
168
kj
Monday 1/4/21
164
kj
Friday 10/23/20
160
kj
Monday 3/16/20
245
kj
Friday 12/27/19
162
kj
Saturday 10/19/19