Shake and Bake

Workouts

Wednesday 9/27/23 @ 9:16 PM
✅
161kj
69rpm
40%
15mph
30 min XOXO, Cody Ride
Cody Rigsby
Wednesday 9/13/23 @ 12:34 AM
155kj
70rpm
40%
15mph
Wednesday 3/8/23 @ 9:18 PM
✅
140kj
70rpm
38%
14mph
30 min Mental Health Awareness Ride
Kendall Toole
Thursday 5/13/21 @ 12:45 AM
138kj
67rpm
40%
14mph
Wednesday 4/13/22 @ 10:57 PM
✅
186kj
74rpm
41%
16mph
30 min XOXO, Cody
Cody Rigsby
Monday 4/18/22 @ 11:27 PM
134kj
71rpm
38%
14mph
Friday 4/8/22 @ 8:7 PM
✅
299kj
72rpm
38%
15mph
60 min Pop Ride
Cody Rigsby
Saturday 3/26/22 @ 3:57 PM
248kj
67rpm
38%
13mph
Friday 1/7/22 @ 9:39 AM
✅
166kj
76rpm
38%
15mph
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
Saturday 1/1/22 @ 10:40 PM
133kj
74rpm
36%
14mph
Thursday 8/19/21 @ 3:40 PM
✅
123kj
77rpm
40%
16mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Wednesday 8/18/21 @ 11:25 PM
91kj
69rpm
38%
14mph
Sunday 8/15/21 @ 11:14 AM
✅
213kj
0rpm
0%
0mph
30 min Pop Ride
Cody Rigsby
Tuesday 7/27/21 @ 11:22 PM
132kj
64rpm
40%
13mph
Tuesday 6/1/21 @ 8:20 PM
✅
121kj
80rpm
39%
16mph
20 min Mood Ride: Happy
Cody Rigsby
Saturday 5/29/21 @ 10:35 PM
87kj
84rpm
33%
14mph
Wednesday 4/7/21 @ 9:7 AM
✅
147kj
72rpm
38%
15mph
30 min Pop Ride
Cody Rigsby
Tuesday 4/6/21 @ 11:24 PM
132kj
69rpm
38%
13mph
Tuesday 9/22/20 @ 3:56 PM
✅
180kj
80rpm
39%
16mph
30 min J Balvin Ride
Jess King
Tuesday 3/23/21 @ 12:56 AM
126kj
71rpm
37%
13mph

Workouts

30 min XOXO, Cody Ride
Cody Rigsby
✅ 161 kj
Wednesday 9/27/23
155 kj
Wednesday 9/13/23
30 min Mental Health Awareness Ride
Kendall Toole
✅ 140 kj
Wednesday 3/8/23
138 kj
Thursday 5/13/21
30 min XOXO, Cody
Cody Rigsby
✅ 186 kj
Wednesday 4/13/22
134 kj
Monday 4/18/22
60 min Pop Ride
Cody Rigsby
✅ 299 kj
Friday 4/8/22
248 kj
Saturday 3/26/22
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
✅ 166 kj
Friday 1/7/22
133 kj
Saturday 1/1/22
20 min Spotify Disney Hits Ride
Cody Rigsby
✅ 123 kj
Thursday 8/19/21
91 kj
Wednesday 8/18/21
30 min Pop Ride
Cody Rigsby
✅ 213 kj
Sunday 8/15/21
132 kj
Tuesday 7/27/21
20 min Mood Ride: Happy
Cody Rigsby
✅ 121 kj
Tuesday 6/1/21
87 kj
Saturday 5/29/21
30 min Pop Ride
Cody Rigsby
✅ 147 kj
Wednesday 4/7/21
132 kj
Tuesday 4/6/21
30 min J Balvin Ride
Jess King
✅ 180 kj
Tuesday 9/22/20
126 kj
Tuesday 3/23/21