Shake and Bake
Workouts
Saturday 1/16/21 @ 11:58 PM
182kj
82rpm
38%
16mph
Tuesday 2/6/24 @ 9:44 AM
✅
397kj
74rpm
56%
22mph
Wednesday 9/27/23 @ 9:16 PM
161kj
69rpm
40%
15mph
Thursday 9/14/23 @ 8:50 AM
✅
376kj
68rpm
58%
22mph
Sunday 9/24/23 @ 6:25 PM
117kj
79rpm
37%
16mph
Sunday 9/10/23 @ 2:57 PM
✅
263kj
78rpm
54%
22mph
Monday 4/3/23 @ 9:10 AM
103kj
85rpm
34%
15mph
Tuesday 3/28/23 @ 8:48 AM
✅
239kj
79rpm
52%
21mph
Sunday 11/27/22 @ 3:38 PM
261kj
80rpm
38%
16mph
Sunday 11/27/22 @ 3:25 PM
✅
564kj
71rpm
57%
21mph
Thursday 10/13/22 @ 8:16 PM
203kj
60rpm
39%
13mph
Monday 10/10/22 @ 10:57 PM
✅
413kj
70rpm
49%
19mph
Thursday 9/22/22 @ 11:0 PM
152kj
74rpm
38%
15mph
Wednesday 9/14/22 @ 10:59 PM
✅
299kj
70rpm
52%
19mph
Monday 9/12/22 @ 8:59 AM
✅
182kj
74rpm
40%
16mph
Saturday 9/10/22 @ 12:9 PM
0kj
0rpm
0%
0mph
Thursday 10/28/21 @ 3:15 PM
319kj
84rpm
40%
17mph
Monday 8/22/22 @ 10:30 PM
✅
377kj
76rpm
46%
18mph
Sunday 8/21/22 @ 9:6 AM
155kj
70rpm
40%
15mph
Saturday 8/20/22 @ 7:53 PM
✅
276kj
74rpm
49%
19mph
Workouts
103
kj
Monday 4/3/23
203
kj
Thursday 10/13/22