Shake and Bake
VS
Workouts
Wednesday 2/17/21 @ 10:45 PM
✅
163kj
80rpm
37%
15mph
Thursday 2/18/21 @ 7:15 PM
144kj
76rpm
35%
14mph
Tuesday 1/19/21 @ 9:48 AM
✅
133kj
64rpm
39%
13mph
Monday 1/25/21 @ 12:35 AM
130kj
59rpm
38%
12mph
Saturday 11/28/20 @ 9:47 AM
✅
149kj
70rpm
39%
15mph
Thursday 12/10/20 @ 12:55 AM
111kj
53rpm
36%
11mph
Monday 3/16/20 @ 8:21 AM
✅
160kj
80rpm
35%
15mph
Monday 3/16/20 @ 11:10 PM
152kj
82rpm
35%
15mph
Friday 1/17/20 @ 10:17 PM
202kj
77rpm
42%
17mph
Friday 1/17/20 @ 1:24 AM
✅
206kj
87rpm
38%
17mph
Friday 12/27/19 @ 6:2 PM
✅
245kj
60rpm
42%
13mph
Tuesday 12/31/19 @ 8:34 PM
200kj
57rpm
38%
12mph
Tuesday 9/3/19 @ 9:18 AM
✅
263kj
65rpm
43%
15mph
Tuesday 9/3/19 @ 7:49 PM
236kj
59rpm
42%
13mph
Friday 3/29/19 @ 8:53 PM
✅
204kj
72rpm
44%
17mph
Monday 4/1/19 @ 1:38 AM
146kj
70rpm
43%
15mph
Tuesday 3/5/19 @ 9:25 PM
✅
214kj
73rpm
44%
17mph
Wednesday 3/6/19 @ 2:44 PM
147kj
75rpm
38%
15mph
Sunday 2/10/19 @ 5:5 PM
✅
203kj
76rpm
43%
17mph
Saturday 2/2/19 @ 3:3 PM
125kj
74rpm
34%
13mph
bcsyoujessdid
Harleysville, PA
33
🔥
VS
blocks2dots
SweaxyAF/ FITFAB40s in Pipersville, PA
7
Workouts
130
kj
Monday 1/25/21
111
kj
Thursday 12/10/20
152
kj
Monday 3/16/20
200
kj
Tuesday 12/31/19
236
kj
Tuesday 9/3/19