Shake and Bake
Workouts
Monday 1/3/22 @ 8:26 PM
130kj
82rpm
32%
14mph
Friday 2/2/24 @ 9:35 PM
✅
158kj
80rpm
36%
15mph
Tuesday 11/1/22 @ 9:2 AM
163kj
72rpm
40%
15mph
Tuesday 11/1/22 @ 11:30 PM
✅
163kj
72rpm
40%
15mph
Sunday 9/4/22 @ 9:9 AM
101kj
73rpm
38%
15mph
Wednesday 9/7/22 @ 8:43 PM
✅
108kj
76rpm
39%
15mph
Wednesday 4/13/22 @ 10:57 PM
✅
186kj
74rpm
41%
16mph
Sunday 4/17/22 @ 5:21 PM
169kj
73rpm
40%
16mph
Tuesday 3/22/22 @ 9:4 AM
170kj
68rpm
42%
16mph
Monday 3/21/22 @ 11:19 PM
✅
175kj
66rpm
43%
15mph
Wednesday 3/2/22 @ 10:6 AM
160kj
73rpm
39%
15mph
Friday 3/4/22 @ 11:25 PM
✅
166kj
75rpm
40%
16mph
Thursday 1/20/22 @ 11:58 PM
✅
159kj
81rpm
36%
15mph
Saturday 1/22/22 @ 7:23 PM
135kj
83rpm
34%
14mph
Saturday 1/22/22 @ 10:6 AM
✅
151kj
79rpm
37%
15mph
Tuesday 1/18/22 @ 11:19 PM
124kj
76rpm
34%
14mph
Sunday 11/28/21 @ 12:8 PM
✅
266kj
82rpm
38%
16mph
Sunday 11/28/21 @ 5:15 PM
155kj
1rpm
33%
0mph
Thursday 6/3/21 @ 8:38 PM
✅
174kj
71rpm
42%
16mph
Sunday 11/14/21 @ 1:9 PM
127kj
76rpm
34%
13mph
Workouts
130
kj
Monday 1/3/22