Shake and Bake
Workouts
Thursday 10/28/21 @ 2:44 PM
✅
177kj
65rpm
45%
16mph
Friday 9/17/21 @ 2:42 AM
56kj
73rpm
24%
10mph
Wednesday 2/10/21 @ 12:58 PM
132kj
72rpm
36%
14mph
Thursday 2/11/21 @ 1:0 PM
✅
256kj
83rpm
43%
19mph
Monday 1/25/21 @ 1:9 PM
153kj
61rpm
44%
14mph
Wednesday 1/13/21 @ 12:24 AM
✅
188kj
69rpm
43%
16mph
Friday 1/17/20 @ 5:14 PM
133kj
60rpm
40%
13mph
Saturday 1/18/20 @ 5:45 PM
✅
216kj
77rpm
43%
17mph
Sunday 1/3/21 @ 4:41 PM
56kj
68rpm
35%
13mph
Tuesday 10/13/20 @ 12:5 AM
✅
71kj
75rpm
37%
15mph
Friday 12/4/20 @ 2:5 PM
203kj
66rpm
39%
13mph
Thursday 11/26/20 @ 4:1 PM
✅
349kj
85rpm
41%
18mph
Friday 10/23/20 @ 12:26 PM
155kj
64rpm
42%
14mph
Tuesday 10/20/20 @ 11:24 PM
✅
159kj
76rpm
38%
15mph
Tuesday 7/21/20 @ 10:57 AM
145kj
68rpm
39%
14mph
Wednesday 7/15/20 @ 11:26 PM
✅
146kj
76rpm
37%
15mph
Saturday 5/9/20 @ 4:16 PM
✅
191kj
71rpm
43%
16mph
Friday 5/8/20 @ 3:59 PM
119kj
87rpm
30%
14mph
Tuesday 3/17/20 @ 12:44 AM
✅
143kj
75rpm
37%
14mph
Sunday 3/15/20 @ 10:25 PM
134kj
80rpm
34%
14mph
Workouts
132
kj
Wednesday 2/10/21
119
kj
Friday 5/8/20
134
kj
Sunday 3/15/20