Shake and Bake
Workouts
Wednesday 1/25/23 @ 4:57 PM
150kj
66rpm
41%
14mph
Friday 6/2/23 @ 10:36 AM
✅
309kj
82rpm
47%
20mph
Wednesday 2/26/20 @ 1:9 PM
174kj
66rpm
43%
15mph
Friday 1/21/22 @ 11:11 AM
✅
285kj
71rpm
50%
19mph
Wednesday 4/7/21 @ 2:2 AM
153kj
64rpm
44%
15mph
Friday 4/9/21 @ 10:30 AM
✅
313kj
77rpm
49%
20mph
Tuesday 1/12/21 @ 1:0 PM
145kj
60rpm
43%
14mph
Thursday 12/31/20 @ 11:49 AM
✅
287kj
79rpm
47%
19mph
Saturday 1/2/21 @ 5:52 PM
143kj
73rpm
38%
14mph
Wednesday 12/30/20 @ 11:38 AM
✅
302kj
83rpm
47%
20mph
Monday 6/8/20 @ 11:58 AM
164kj
69rpm
41%
15mph
Tuesday 7/14/20 @ 10:17 AM
✅
319kj
83rpm
48%
20mph
Thursday 4/9/20 @ 4:12 PM
241kj
67rpm
42%
15mph
Sunday 3/29/20 @ 12:59 PM
✅
418kj
77rpm
47%
19mph
Tuesday 3/17/20 @ 12:44 AM
143kj
75rpm
37%
14mph
Sunday 3/15/20 @ 10:23 PM
✅
283kj
83rpm
46%
19mph
Friday 1/17/20 @ 5:14 PM
133kj
60rpm
40%
13mph
Friday 1/17/20 @ 11:24 AM
✅
273kj
77rpm
47%
19mph
Tuesday 6/25/19 @ 12:45 PM
125kj
64rpm
38%
13mph
Tuesday 6/25/19 @ 10:55 PM
✅
359kj
82rpm
51%
21mph
Workouts
150
kj
Wednesday 1/25/23
145
kj
Tuesday 1/12/21
143
kj
Saturday 1/2/21
164
kj
Monday 6/8/20
143
kj
Tuesday 3/17/20