Shake and Bake
Workouts
Monday 6/8/20 @ 11:58 AM
164kj
69rpm
41%
15mph
Tuesday 6/9/20 @ 11:34 PM
✅
260kj
80rpm
46%
19mph
Wednesday 4/29/20 @ 12:40 PM
171kj
72rpm
40%
15mph
Wednesday 4/29/20 @ 8:5 PM
✅
269kj
87rpm
44%
19mph
Friday 4/24/20 @ 1:8 PM
184kj
73rpm
42%
16mph
Saturday 5/2/20 @ 5:49 PM
✅
281kj
84rpm
46%
19mph
Friday 2/14/20 @ 1:57 PM
152kj
74rpm
38%
15mph
Sunday 2/9/20 @ 9:5 PM
✅
262kj
88rpm
42%
19mph
Friday 10/18/19 @ 1:30 PM
164kj
52rpm
42%
12mph
Wednesday 10/23/19 @ 5:29 PM
✅
402kj
84rpm
44%
19mph
Thursday 9/26/19 @ 12:18 PM
265kj
71rpm
41%
15mph
Wednesday 9/25/19 @ 7:28 PM
✅
340kj
91rpm
41%
19mph
Wednesday 9/11/19 @ 9:10 PM
206kj
75rpm
43%
17mph
Thursday 8/29/19 @ 8:13 PM
✅
241kj
85rpm
42%
18mph
Monday 7/29/19 @ 12:59 PM
150kj
69rpm
40%
14mph
Monday 5/13/19 @ 7:5 PM
✅
233kj
84rpm
42%
18mph
Thursday 7/11/19 @ 1:13 PM
230kj
73rpm
39%
15mph
Tuesday 7/9/19 @ 10:21 PM
✅
375kj
82rpm
44%
18mph
Monday 6/24/19 @ 1:5 PM
148kj
69rpm
40%
15mph
Thursday 6/20/19 @ 2:21 AM
✅
232kj
83rpm
42%
18mph
Workouts
164
kj
Monday 6/8/20
184
kj
Friday 4/24/20
230
kj
Thursday 7/11/19