Shake and Bake

Workouts

Monday 5/23/22 @ 9:52 AM
133kj
77rpm
41%
17mph
20 min Groove Ride
Cody Rigsby
Saturday 1/23/21 @ 8:27 PM
✅
207kj
77rpm
49%
20mph
Wednesday 5/4/22 @ 9:54 PM
133kj
74rpm
43%
17mph
20 min Groove Ride
Cody Rigsby
Wednesday 5/5/21 @ 6:51 PM
✅
188kj
75rpm
48%
19mph
Monday 2/14/22 @ 11:34 AM
133kj
72rpm
42%
16mph
20 min HIIT Ride
Cody Rigsby
Wednesday 4/7/21 @ 8:58 PM
✅
231kj
78rpm
51%
21mph
Sunday 2/6/22 @ 2:44 PM
121kj
78rpm
39%
16mph
20 min HIIT Ride
Cody Rigsby
Friday 5/28/21 @ 5:36 PM
✅
204kj
75rpm
50%
20mph
Tuesday 6/1/21 @ 5:50 PM
147kj
74rpm
44%
17mph
20 min 2000s Ride
Cody Rigsby
Thursday 6/17/21 @ 1:22 PM
✅
176kj
72rpm
48%
18mph
Friday 11/20/20 @ 1:18 PM
178kj
0rpm
0%
0mph
30 min The Jess King Experience
Jess King
Friday 11/20/20 @ 3:58 PM
✅
289kj
78rpm
48%
19mph
Wednesday 11/11/20 @ 11:46 PM
kj
rpm
%
0mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Thursday 11/12/20 @ 3:25 PM
✅
310kj
79rpm
49%
20mph
Thursday 5/21/20 @ 9:1 PM
9kj
0rpm
0%
0mph
45 min Pop Ride
Cody Rigsby
Thursday 5/21/20 @ 10:11 PM
✅
352kj
72rpm
46%
17mph
Saturday 4/25/20 @ 2:35 PM
172kj
0rpm
0%
0mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/29/20 @ 2:5 AM
✅
262kj
84rpm
44%
19mph
Sunday 4/19/20 @ 8:13 PM
179kj
0rpm
0%
0mph
30 min Hip Hop Ride
Kendall Toole
Sunday 4/5/20 @ 12:23 AM
✅
259kj
83rpm
44%
19mph

Workouts

20 min Groove Ride
Cody Rigsby
133 kj
Monday 5/23/22
✅ 207 kj
Saturday 1/23/21
20 min Groove Ride
Cody Rigsby
133 kj
Wednesday 5/4/22
✅ 188 kj
Wednesday 5/5/21
20 min HIIT Ride
Cody Rigsby
133 kj
Monday 2/14/22
✅ 231 kj
Wednesday 4/7/21
20 min HIIT Ride
Cody Rigsby
121 kj
Sunday 2/6/22
✅ 204 kj
Friday 5/28/21
20 min 2000s Ride
Cody Rigsby
147 kj
Tuesday 6/1/21
✅ 176 kj
Thursday 6/17/21
30 min The Jess King Experience
Jess King
178 kj
Friday 11/20/20
✅ 289 kj
Friday 11/20/20
30 min Beyoncé Two for One Ride
Alex & Tunde
kj
Wednesday 11/11/20
✅ 310 kj
Thursday 11/12/20
45 min Pop Ride
Cody Rigsby
9 kj
Thursday 5/21/20
✅ 352 kj
Thursday 5/21/20
30 min Pop Ride: Live from Home
Robin Arzón
172 kj
Saturday 4/25/20
✅ 262 kj
Wednesday 4/29/20
30 min Hip Hop Ride
Kendall Toole
179 kj
Sunday 4/19/20
✅ 259 kj
Sunday 4/5/20