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Shake and Bake
bcaldwell
HOU #1913
1
Beat bellysweat
VS
bellysweat
Alexandria, VA
12 🔥
Beat bcaldwell
Workouts
Next Workouts
Saturday 2/27/21 @ 6:26 PM
301
kj
71
rpm
45
%
17
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Saturday 2/27/21 @ 6:24 PM
✅
361
kj
75
rpm
46
%
18
mph
Saturday 1/16/21 @ 6:1 PM
105
kj
67
rpm
42
%
15
mph
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
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Tuesday 10/6/20 @ 7:40 PM
✅
174
kj
78
rpm
46
%
19
mph
Wednesday 1/13/21 @ 2:20 AM
179
kj
70
rpm
43
%
16
mph
30 min Hip Hop Ride
Alex Toussaint
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Saturday 8/15/20 @ 4:55 PM
✅
250
kj
75
rpm
46
%
18
mph
Sunday 1/10/21 @ 3:19 AM
129
kj
73
rpm
43
%
16
mph
20 min Hip Hop Ride
Alex Toussaint
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Thursday 10/8/20 @ 8:53 PM
✅
174
kj
79
rpm
45
%
19
mph
Monday 11/16/20 @ 1:4 PM
160
kj
63
rpm
44
%
15
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 1:26 PM
✅
273
kj
77
rpm
48
%
19
mph
Friday 2/21/20 @ 9:48 PM
144
kj
64
rpm
41
%
13
mph
30 min Hip Hop Ride
Tunde Oyeneyin
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Tuesday 7/28/20 @ 1:53 PM
✅
258
kj
76
rpm
46
%
18
mph
Sunday 6/21/20 @ 10:47 PM
178
kj
74
rpm
42
%
16
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
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Saturday 6/20/20 @ 1:51 PM
✅
250
kj
78
rpm
45
%
18
mph
Monday 6/15/20 @ 5:38 PM
120
kj
51
rpm
43
%
11
mph
30 min Intervals & Arms: Live from Home
Alex Toussaint
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Tuesday 5/5/20 @ 3:55 PM
✅
213
kj
62
rpm
46
%
15
mph
Saturday 4/11/20 @ 4:33 PM
197
kj
74
rpm
43
%
17
mph
30 min Hip Hop Ride
Alex Toussaint
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Share
Saturday 1/18/20 @ 9:21 PM
✅
203
kj
76
rpm
42
%
17
mph
Monday 4/6/20 @ 3:32 AM
✅
112
kj
76
rpm
39
%
15
mph
20 min Hip Hop Ride
Alex Toussaint
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Wednesday 8/28/19 @ 8:28 PM
91
kj
69
rpm
37
%
13
mph
Next Workouts
bcaldwell
HOU #1913
1
Beat bellysweat
VS
bellysweat
Alexandria, VA
12 🔥
Beat bcaldwell
Workouts
Next Workouts
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
301
kj
Saturday 2/27/21
✅
361
kj
Saturday 2/27/21
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
105
kj
Saturday 1/16/21
✅
174
kj
Tuesday 10/6/20
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
179
kj
Wednesday 1/13/21
✅
250
kj
Saturday 8/15/20
20 min Hip Hop Ride
Alex Toussaint
View Class
Share
129
kj
Sunday 1/10/21
✅
174
kj
Thursday 10/8/20
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
160
kj
Monday 11/16/20
✅
273
kj
Tuesday 11/10/20
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
144
kj
Friday 2/21/20
✅
258
kj
Tuesday 7/28/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
178
kj
Sunday 6/21/20
✅
250
kj
Saturday 6/20/20
30 min Intervals & Arms: Live from Home
Alex Toussaint
View Class
Share
120
kj
Monday 6/15/20
✅
213
kj
Tuesday 5/5/20
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
197
kj
Saturday 4/11/20
✅
203
kj
Saturday 1/18/20
20 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
112
kj
Monday 4/6/20
91
kj
Wednesday 8/28/19
Next Workouts