Shake and Bake
Workouts
Sunday 1/31/21 @ 4:25 PM
154kj
67rpm
41%
15mph
Friday 7/16/21 @ 3:23 PM
✅
248kj
78rpm
45%
18mph
Saturday 5/1/21 @ 3:12 PM
165kj
66rpm
43%
15mph
Saturday 4/17/21 @ 3:22 PM
✅
229kj
74rpm
46%
18mph
Saturday 2/27/21 @ 6:26 PM
301kj
71rpm
45%
17mph
Sunday 2/28/21 @ 9:4 PM
✅
381kj
73rpm
49%
18mph
Wednesday 1/13/21 @ 2:20 AM
179kj
70rpm
43%
16mph
Saturday 9/26/20 @ 4:50 AM
✅
235kj
74rpm
46%
18mph
Tuesday 12/29/20 @ 12:29 AM
137kj
58rpm
43%
13mph
Wednesday 12/30/20 @ 4:19 AM
✅
222kj
78rpm
44%
18mph
Saturday 11/21/20 @ 11:1 PM
178kj
68rpm
44%
16mph
Saturday 11/14/20 @ 3:59 PM
✅
243kj
71rpm
48%
18mph
Wednesday 11/18/20 @ 1:20 PM
163kj
68rpm
42%
15mph
Sunday 11/15/20 @ 9:1 PM
✅
234kj
80rpm
44%
18mph
Monday 11/16/20 @ 1:4 PM
160kj
63rpm
44%
15mph
Friday 11/13/20 @ 12:25 AM
✅
266kj
70rpm
51%
19mph
Monday 4/6/20 @ 3:32 AM
112kj
76rpm
39%
15mph
Sunday 12/29/19 @ 4:29 AM
✅
124kj
79rpm
40%
16mph
Saturday 3/28/20 @ 7:46 PM
127kj
63rpm
39%
13mph
Sunday 2/23/20 @ 5:51 AM
✅
230kj
75rpm
45%
18mph
Workouts
165
kj
Saturday 5/1/21
301
kj
Saturday 2/27/21
137
kj
Tuesday 12/29/20
163
kj
Wednesday 11/18/20
160
kj
Monday 11/16/20