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Shake and Bake
bbstew
#SweaxyAF Oklahoma
0
Beat bweecheese
VS
bweecheese
Lotus, CA
18 🔥
Beat bbstew
Workouts
Next Workouts
Monday 7/22/19 @ 11:3 AM
123
kj
83
rpm
38
%
16
mph
20 min FTP Test Ride
Matt Wilpers
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Wednesday 3/27/19 @ 11:9 PM
✅
189
kj
76
rpm
49
%
20
mph
Wednesday 7/10/19 @ 10:20 AM
160
kj
87
rpm
20
%
11
mph
45 min Power Zone Max Ride
Matt Wilpers
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Wednesday 7/10/19 @ 11:52 PM
✅
306
kj
90
rpm
35
%
16
mph
Monday 6/24/19 @ 10:42 AM
194
kj
84
rpm
31
%
14
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 6/24/19 @ 11:13 PM
✅
330
kj
83
rpm
41
%
17
mph
Monday 6/24/19 @ 11:29 AM
13
kj
70
rpm
18
%
7
mph
10 min Low Impact Ride
Matt Wilpers
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Monday 6/24/19 @ 11:2 PM
✅
39
kj
78
rpm
33
%
14
mph
Saturday 6/22/19 @ 1:19 AM
178
kj
81
rpm
30
%
13
mph
45 min Power Zone Ride
Matt Wilpers
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Saturday 6/22/19 @ 4:19 PM
✅
318
kj
80
rpm
41
%
17
mph
Sunday 6/16/19 @ 11:35 AM
274
kj
81
rpm
34
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 6/15/19 @ 3:18 PM
✅
399
kj
82
rpm
40
%
17
mph
Wednesday 6/12/19 @ 12:27 AM
210
kj
84
rpm
33
%
14
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 6/12/19 @ 11:58 PM
✅
337
kj
84
rpm
41
%
18
mph
Wednesday 5/29/19 @ 10:41 AM
192
kj
82
rpm
33
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
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Monday 6/3/19 @ 10:52 PM
✅
294
kj
83
rpm
39
%
17
mph
Wednesday 5/8/19 @ 1:26 AM
108
kj
75
rpm
32
%
13
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/27/19 @ 11:14 PM
✅
196
kj
80
rpm
41
%
17
mph
Saturday 5/18/19 @ 10:37 AM
62
kj
80
rpm
28
%
12
mph
20 min Low Impact Ride
Matt Wilpers
View Class
Share
Friday 12/21/18 @ 2:4 AM
✅
98
kj
82
rpm
36
%
15
mph
Next Workouts
bbstew
#SweaxyAF Oklahoma
0
Beat bweecheese
VS
bweecheese
Lotus, CA
18 🔥
Beat bbstew
Workouts
Next Workouts
20 min FTP Test Ride
Matt Wilpers
View Class
Share
123
kj
Monday 7/22/19
✅
189
kj
Wednesday 3/27/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
160
kj
Wednesday 7/10/19
✅
306
kj
Wednesday 7/10/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
194
kj
Monday 6/24/19
✅
330
kj
Monday 6/24/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
13
kj
Monday 6/24/19
✅
39
kj
Monday 6/24/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
178
kj
Saturday 6/22/19
✅
318
kj
Saturday 6/22/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
274
kj
Sunday 6/16/19
✅
399
kj
Saturday 6/15/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
210
kj
Wednesday 6/12/19
✅
337
kj
Wednesday 6/12/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
192
kj
Wednesday 5/29/19
✅
294
kj
Monday 6/3/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
108
kj
Wednesday 5/8/19
✅
196
kj
Monday 5/27/19
20 min Low Impact Ride
Matt Wilpers
View Class
Share
62
kj
Saturday 5/18/19
✅
98
kj
Friday 12/21/18
Next Workouts