Shake and Bake
Workouts
Wednesday 5/29/19 @ 10:41 AM
192kj
82rpm
33%
14mph
Friday 6/7/19 @ 5:41 PM
✅
374kj
83rpm
43%
19mph
Monday 7/15/19 @ 10:20 AM
✅
250kj
80rpm
31%
13mph
Tuesday 10/13/20 @ 12:55 AM
60kj
12rpm
51%
3mph
Thursday 9/3/20 @ 1:59 AM
194kj
80rpm
31%
14mph
Saturday 9/5/20 @ 9:12 PM
✅
441kj
78rpm
47%
19mph
Wednesday 5/8/19 @ 1:26 AM
108kj
75rpm
32%
13mph
Monday 7/20/20 @ 12:43 AM
✅
262kj
78rpm
46%
19mph
Friday 5/17/19 @ 10:37 AM
166kj
77rpm
32%
13mph
Saturday 6/13/20 @ 10:51 PM
✅
405kj
80rpm
45%
19mph
Sunday 2/16/20 @ 10:30 PM
211kj
77rpm
29%
12mph
Saturday 9/7/19 @ 4:40 PM
✅
531kj
83rpm
44%
19mph
Monday 5/13/19 @ 10:31 AM
167kj
76rpm
31%
13mph
Wednesday 4/10/19 @ 11:26 PM
✅
402kj
77rpm
47%
19mph
Monday 7/22/19 @ 2:27 AM
139kj
89rpm
29%
14mph
Wednesday 7/24/19 @ 12:37 AM
✅
250kj
80rpm
44%
18mph
Friday 7/19/19 @ 10:36 AM
168kj
81rpm
27%
12mph
Friday 7/19/19 @ 10:43 PM
✅
384kj
86rpm
36%
16mph
Sunday 6/16/19 @ 11:35 AM
274kj
81rpm
34%
14mph
Saturday 4/6/19 @ 4:24 PM
✅
500kj
83rpm
43%
18mph
Workouts
192
kj
Wednesday 5/29/19
108
kj
Wednesday 5/8/19
166
kj
Friday 5/17/19
211
kj
Sunday 2/16/20
274
kj
Sunday 6/16/19