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Shake and Bake
bbstew
#SweaxyAF Oklahoma
11
Beat bossladyhether
VS
bossladyhether
TX
30 🔥
Beat bbstew
Workouts
Next Workouts
Saturday 7/18/20 @ 2:39 PM
150
kj
76
rpm
38
%
15
mph
30 min Britney Spears Ride
Cody Rigsby
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Share
Tuesday 7/28/20 @ 11:5 AM
✅
150
kj
74
rpm
38
%
15
mph
Saturday 8/22/20 @ 11:20 AM
120
kj
86
rpm
37
%
16
mph
20 min FTP Test Ride
Christine D'Ercole
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Monday 4/19/21 @ 12:14 AM
✅
177
kj
80
rpm
45
%
19
mph
Monday 7/15/19 @ 10:20 AM
250
kj
80
rpm
31
%
13
mph
60 min Power Zone Ride
Matt Wilpers
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Wednesday 10/7/20 @ 10:35 AM
✅
333
kj
78
rpm
36
%
15
mph
Monday 1/27/20 @ 2:31 AM
231
kj
88
rpm
29
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 9/19/20 @ 1:36 PM
✅
314
kj
78
rpm
37
%
15
mph
Thursday 9/3/20 @ 1:59 AM
194
kj
80
rpm
31
%
14
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 8/31/20 @ 10:50 AM
✅
252
kj
78
rpm
37
%
15
mph
Saturday 4/25/20 @ 1:53 AM
✅
155
kj
76
rpm
37
%
15
mph
30 min Low Impact Ride
Jess King
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Share
Tuesday 4/28/20 @ 6:31 PM
154
kj
78
rpm
37
%
15
mph
Thursday 4/9/20 @ 5:2 PM
117
kj
65
rpm
36
%
12
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Monday 4/20/20 @ 7:38 PM
✅
149
kj
62
rpm
40
%
13
mph
Friday 3/20/20 @ 1:45 AM
87
kj
78
rpm
34
%
14
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Friday 3/6/20 @ 12:10 PM
✅
101
kj
69
rpm
40
%
15
mph
Thursday 11/21/19 @ 2:42 AM
✅
97
kj
85
rpm
33
%
15
mph
20 min Low Impact Ride
Cody Rigsby
View Class
Share
Friday 11/22/19 @ 11:58 AM
91
kj
74
rpm
36
%
14
mph
Tuesday 10/8/19 @ 10:51 AM
✅
155
kj
77
rpm
38
%
15
mph
30 min Pop Ride
Kendall Toole
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Share
Monday 10/7/19 @ 10:56 AM
142
kj
69
rpm
39
%
15
mph
Next Workouts
bbstew
#SweaxyAF Oklahoma
11
Beat bossladyhether
VS
bossladyhether
TX
30 🔥
Beat bbstew
Workouts
Next Workouts
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
150
kj
Saturday 7/18/20
✅
150
kj
Tuesday 7/28/20
20 min FTP Test Ride
Christine D'Ercole
View Class
Share
120
kj
Saturday 8/22/20
✅
177
kj
Monday 4/19/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
250
kj
Monday 7/15/19
✅
333
kj
Wednesday 10/7/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
231
kj
Monday 1/27/20
✅
314
kj
Saturday 9/19/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
194
kj
Thursday 9/3/20
✅
252
kj
Monday 8/31/20
30 min Low Impact Ride
Jess King
View Class
Share
✅
155
kj
Saturday 4/25/20
154
kj
Tuesday 4/28/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
117
kj
Thursday 4/9/20
✅
149
kj
Monday 4/20/20
20 min Pop Ride
Cody Rigsby
View Class
Share
87
kj
Friday 3/20/20
✅
101
kj
Friday 3/6/20
20 min Low Impact Ride
Cody Rigsby
View Class
Share
✅
97
kj
Thursday 11/21/19
91
kj
Friday 11/22/19
30 min Pop Ride
Kendall Toole
View Class
Share
✅
155
kj
Tuesday 10/8/19
142
kj
Monday 10/7/19
Next Workouts