Shake and Bake
Workouts
Saturday 12/18/21 @ 12:40 PM
68kj
85rpm
28%
12mph
Friday 9/24/21 @ 2:0 PM
✅
91kj
91rpm
31%
14mph
Thursday 9/3/20 @ 1:59 AM
✅
194kj
80rpm
31%
14mph
Monday 5/18/20 @ 9:8 PM
kj
rpm
%
0mph
Saturday 7/18/20 @ 2:39 PM
150kj
76rpm
38%
15mph
Thursday 7/16/20 @ 10:3 AM
✅
177kj
78rpm
39%
16mph
Sunday 2/16/20 @ 10:30 PM
211kj
77rpm
29%
12mph
Sunday 2/16/20 @ 6:45 PM
✅
405kj
85rpm
39%
17mph
Monday 7/15/19 @ 10:20 AM
250kj
80rpm
31%
13mph
Friday 7/12/19 @ 2:54 PM
✅
440kj
86rpm
39%
17mph
Monday 7/22/19 @ 2:27 AM
139kj
89rpm
29%
14mph
Tuesday 7/23/19 @ 11:52 PM
✅
213kj
88rpm
38%
17mph
Friday 7/19/19 @ 10:36 AM
168kj
81rpm
27%
12mph
Tuesday 7/16/19 @ 11:29 PM
✅
301kj
90rpm
36%
16mph
Sunday 6/16/19 @ 11:35 AM
274kj
81rpm
34%
14mph
Friday 6/14/19 @ 7:9 PM
✅
436kj
86rpm
40%
17mph
Friday 5/17/19 @ 10:37 AM
166kj
77rpm
32%
13mph
Tuesday 5/7/19 @ 10:6 AM
✅
278kj
81rpm
39%
16mph
Monday 5/13/19 @ 10:31 AM
167kj
76rpm
31%
13mph
Monday 4/8/19 @ 10:3 AM
✅
243kj
87rpm
42%
15mph
Workouts
150
kj
Saturday 7/18/20
211
kj
Sunday 2/16/20
274
kj
Sunday 6/16/19
166
kj
Friday 5/17/19