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Shake and Bake
bbstew
#SweaxyAF Oklahoma
7
Beat bizzzymom
VS
bizzzymom
Long Island, NY
44 🔥
Beat bbstew
Workouts
Next Workouts
Wednesday 5/29/19 @ 10:41 AM
192
kj
82
rpm
33
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
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Tuesday 10/19/21 @ 12:49 PM
✅
272
kj
79
rpm
41
%
16
mph
Monday 7/15/19 @ 10:20 AM
250
kj
80
rpm
31
%
13
mph
60 min Power Zone Ride
Matt Wilpers
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Sunday 10/11/20 @ 1:43 PM
✅
428
kj
80
rpm
41
%
17
mph
Monday 1/27/20 @ 2:31 AM
231
kj
88
rpm
29
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/18/20 @ 10:41 AM
✅
404
kj
79
rpm
41
%
17
mph
Thursday 9/3/20 @ 1:59 AM
194
kj
80
rpm
31
%
14
mph
45 min Power Zone Ride
Matt Wilpers
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Sunday 8/30/20 @ 1:29 PM
✅
313
kj
81
rpm
41
%
17
mph
Saturday 8/22/20 @ 11:20 AM
120
kj
86
rpm
37
%
16
mph
20 min FTP Test Ride
Christine D'Ercole
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Sunday 1/19/20 @ 9:13 PM
✅
148
kj
74
rpm
44
%
18
mph
Wednesday 5/8/19 @ 1:26 AM
108
kj
75
rpm
32
%
13
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Monday 7/13/20 @ 1:46 PM
✅
175
kj
81
rpm
38
%
16
mph
Sunday 2/16/20 @ 10:30 PM
211
kj
77
rpm
29
%
12
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/20/19 @ 12:47 PM
✅
286
kj
86
rpm
34
%
15
mph
Sunday 8/18/19 @ 12:11 PM
✅
205
kj
64
rpm
42
%
13
mph
45 min Intervals & Arms Ride
Emma Lovewell
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Friday 8/16/19 @ 10:59 AM
145
kj
53
rpm
36
%
10
mph
Friday 6/28/19 @ 1:42 AM
✅
236
kj
88
rpm
29
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/23/19 @ 1:55 PM
205
kj
84
rpm
29
%
13
mph
Sunday 6/16/19 @ 11:35 AM
✅
274
kj
81
rpm
34
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/14/19 @ 1:4 PM
230
kj
80
rpm
32
%
13
mph
Next Workouts
bbstew
#SweaxyAF Oklahoma
7
Beat bizzzymom
VS
bizzzymom
Long Island, NY
44 🔥
Beat bbstew
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
192
kj
Wednesday 5/29/19
✅
272
kj
Tuesday 10/19/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
250
kj
Monday 7/15/19
✅
428
kj
Sunday 10/11/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
231
kj
Monday 1/27/20
✅
404
kj
Friday 9/18/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
194
kj
Thursday 9/3/20
✅
313
kj
Sunday 8/30/20
20 min FTP Test Ride
Christine D'Ercole
View Class
Share
120
kj
Saturday 8/22/20
✅
148
kj
Sunday 1/19/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
108
kj
Wednesday 5/8/19
✅
175
kj
Monday 7/13/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
211
kj
Sunday 2/16/20
✅
286
kj
Sunday 10/20/19
45 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
✅
205
kj
Sunday 8/18/19
145
kj
Friday 8/16/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
236
kj
Friday 6/28/19
205
kj
Sunday 6/23/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
274
kj
Sunday 6/16/19
230
kj
Friday 6/14/19
Next Workouts