Shake and Bake

Workouts

Friday 12/31/21 @ 8:8 PM
126kj
75rpm
41%
16mph
20 min Pop Ride
Cody Rigsby
Friday 1/14/22 @ 3:25 AM
✅
129kj
74rpm
43%
17mph
Thursday 9/16/21 @ 6:38 PM
✅
74kj
70rpm
47%
17mph
10 min Low Impact Ride
Kendall Toole
Friday 8/27/21 @ 10:4 PM
52kj
82rpm
35%
15mph
Saturday 2/27/21 @ 6:25 PM
✅
318kj
76rpm
44%
17mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:28 PM
197kj
71rpm
37%
14mph
Thursday 5/14/20 @ 1:17 PM
✅
224kj
79rpm
43%
18mph
30 min New Tracks Ride: Live from Home
Alex Toussaint
Wednesday 5/6/20 @ 3:59 PM
186kj
71rpm
43%
16mph
Wednesday 4/15/20 @ 9:48 PM
✅
157kj
81rpm
43%
18mph
20 min Hip Hop Ride
Robin Arzón
Wednesday 4/29/20 @ 5:24 PM
133kj
76rpm
43%
17mph
Thursday 4/23/20 @ 3:29 PM
✅
380kj
78rpm
46%
18mph
45 min Pride Ride
Christine D'Ercole
Thursday 4/23/20 @ 9:59 PM
290kj
73rpm
44%
17mph
Friday 4/17/20 @ 3:51 PM
✅
159kj
69rpm
55%
20mph
15 min Move for More: Climb Ride
Kendall Toole
Friday 4/17/20 @ 3:53 PM
87kj
62rpm
46%
16mph
Tuesday 4/7/20 @ 4:14 PM
✅
269kj
81rpm
46%
19mph
30 min PyeongChang Ride
Robin Arzón
Tuesday 4/7/20 @ 4:15 PM
174kj
68rpm
44%
16mph
Monday 3/23/20 @ 9:58 PM
✅
167kj
77rpm
46%
18mph
20 min Hip Hop Ride
Hannah Frankson
Tuesday 3/24/20 @ 1:28 AM
109kj
71rpm
41%
16mph
Saturday 3/7/20 @ 4:53 PM
✅
220kj
79rpm
43%
17mph
30 min Live DJ Ride
Cody Rigsby
Friday 3/6/20 @ 9:57 PM
171kj
70rpm
43%
16mph

Workouts

20 min Pop Ride
Cody Rigsby
126 kj
Friday 12/31/21
✅ 129 kj
Friday 1/14/22
10 min Low Impact Ride
Kendall Toole
✅ 74 kj
Thursday 9/16/21
52 kj
Friday 8/27/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
✅ 318 kj
Saturday 2/27/21
197 kj
Saturday 2/27/21
30 min New Tracks Ride: Live from Home
Alex Toussaint
✅ 224 kj
Thursday 5/14/20
186 kj
Wednesday 5/6/20
20 min Hip Hop Ride
Robin Arzón
✅ 157 kj
Wednesday 4/15/20
133 kj
Wednesday 4/29/20
45 min Pride Ride
Christine D'Ercole
✅ 380 kj
Thursday 4/23/20
290 kj
Thursday 4/23/20
15 min Move for More: Climb Ride
Kendall Toole
✅ 159 kj
Friday 4/17/20
87 kj
Friday 4/17/20
30 min PyeongChang Ride
Robin Arzón
✅ 269 kj
Tuesday 4/7/20
174 kj
Tuesday 4/7/20
20 min Hip Hop Ride
Hannah Frankson
✅ 167 kj
Monday 3/23/20
109 kj
Tuesday 3/24/20
30 min Live DJ Ride
Cody Rigsby
✅ 220 kj
Saturday 3/7/20
171 kj
Friday 3/6/20