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Shake and Bake
bbnbeth
Boca Raton, 🌴FlySquad #PeloFlyTribe
14
Beat amitindc
VS
amitindc
Washington DC
25 🔥
Beat bbnbeth
Workouts
Next Workouts
Monday 1/31/22 @ 11:38 PM
✅
396
kj
71
rpm
48
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 2/12/24 @ 11:30 AM
343
kj
89
rpm
38
%
17
mph
Wednesday 10/6/21 @ 10:19 PM
458
kj
70
rpm
46
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/9/21 @ 10:59 AM
✅
488
kj
86
rpm
42
%
18
mph
Friday 4/9/21 @ 6:6 PM
231
kj
73
rpm
47
%
18
mph
30 min Justin Bieber Ride
Olivia Amato
View Class
Share
Monday 7/19/21 @ 12:38 PM
✅
376
kj
68
rpm
62
%
21
mph
Friday 4/23/21 @ 7:26 PM
119
kj
76
rpm
40
%
16
mph
20 min Pop Ride
Cody Rigsby
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Monday 4/19/21 @ 10:38 AM
✅
210
kj
73
rpm
55
%
20
mph
Tuesday 4/20/21 @ 10:51 PM
✅
248
kj
65
rpm
52
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Sunday 1/10/21 @ 11:12 AM
229
kj
89
rpm
40
%
18
mph
Saturday 3/27/21 @ 9:53 PM
245
kj
78
rpm
45
%
18
mph
30 min Premiere Ride
Bradley Rose
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Share
Thursday 3/25/21 @ 5:26 PM
✅
312
kj
72
rpm
55
%
20
mph
Tuesday 2/23/21 @ 6:37 PM
203
kj
74
rpm
43
%
16
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/23/21 @ 10:43 AM
✅
224
kj
83
rpm
43
%
18
mph
Wednesday 2/10/21 @ 3:36 PM
458
kj
74
rpm
46
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/5/20 @ 12:59 PM
✅
482
kj
91
rpm
40
%
18
mph
Monday 11/16/20 @ 8:33 PM
302
kj
74
rpm
51
%
20
mph
30 min Beyoncé Ride
Ally Love
View Class
Share
Saturday 11/14/20 @ 1:23 PM
✅
319
kj
77
rpm
52
%
20
mph
Thursday 7/16/20 @ 7:9 PM
283
kj
79
rpm
48
%
19
mph
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
Saturday 7/25/20 @ 8:47 PM
✅
345
kj
76
rpm
54
%
21
mph
Next Workouts
bbnbeth
Boca Raton, 🌴FlySquad #PeloFlyTribe
14
Beat amitindc
VS
amitindc
Washington DC
25 🔥
Beat bbnbeth
Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
396
kj
Monday 1/31/22
343
kj
Monday 2/12/24
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
458
kj
Wednesday 10/6/21
✅
488
kj
Saturday 1/9/21
30 min Justin Bieber Ride
Olivia Amato
View Class
Share
231
kj
Friday 4/9/21
✅
376
kj
Monday 7/19/21
20 min Pop Ride
Cody Rigsby
View Class
Share
119
kj
Friday 4/23/21
✅
210
kj
Monday 4/19/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
248
kj
Tuesday 4/20/21
229
kj
Sunday 1/10/21
30 min Premiere Ride
Bradley Rose
View Class
Share
245
kj
Saturday 3/27/21
✅
312
kj
Thursday 3/25/21
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
203
kj
Tuesday 2/23/21
✅
224
kj
Tuesday 2/23/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
458
kj
Wednesday 2/10/21
✅
482
kj
Saturday 12/5/20
30 min Beyoncé Ride
Ally Love
View Class
Share
302
kj
Monday 11/16/20
✅
319
kj
Saturday 11/14/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
283
kj
Thursday 7/16/20
✅
345
kj
Saturday 7/25/20
Next Workouts