Shake and Bake
Workouts
Monday 8/16/21 @ 6:45 PM
131kj
41rpm
43%
10mph
Friday 8/13/21 @ 10:36 PM
✅
201kj
84rpm
33%
14mph
Tuesday 8/10/21 @ 1:27 AM
✅
140kj
64rpm
41%
14mph
Tuesday 8/10/21 @ 3:54 AM
118kj
87rpm
32%
13mph
Sunday 4/18/21 @ 12:13 PM
103kj
62rpm
43%
15mph
Sunday 2/7/21 @ 4:58 PM
✅
149kj
77rpm
44%
18mph
Wednesday 3/31/21 @ 10:30 PM
143kj
66rpm
40%
15mph
Saturday 11/14/20 @ 2:54 AM
✅
221kj
76rpm
44%
18mph
Tuesday 3/23/21 @ 5:19 PM
220kj
70rpm
40%
15mph
Saturday 2/27/21 @ 6:29 PM
✅
293kj
77rpm
42%
17mph
Monday 3/15/21 @ 6:44 PM
✅
311kj
67rpm
41%
15mph
Tuesday 6/9/20 @ 2:3 AM
241kj
76rpm
34%
14mph
Tuesday 6/23/20 @ 12:35 AM
181kj
65rpm
45%
16mph
Friday 6/26/20 @ 2:15 AM
✅
183kj
72rpm
42%
16mph
Sunday 4/12/20 @ 11:24 AM
✅
182kj
67rpm
44%
16mph
Wednesday 5/20/20 @ 3:19 AM
160kj
70rpm
41%
15mph
Friday 2/21/20 @ 1:25 AM
✅
205kj
65rpm
47%
17mph
Friday 4/17/20 @ 3:26 PM
141kj
72rpm
38%
14mph
Thursday 2/27/20 @ 10:25 AM
✅
137kj
62rpm
48%
17mph
Monday 3/2/20 @ 4:36 AM
87kj
71rpm
37%
14mph
Workouts
118
kj
Tuesday 8/10/21
220
kj
Tuesday 3/23/21
241
kj
Tuesday 6/9/20
87
kj
Monday 3/2/20