Shake and Bake
Workouts
Monday 3/14/22 @ 4:57 PM
✅
214kj
82rpm
42%
17mph
Thursday 3/3/22 @ 1:17 AM
201kj
97rpm
35%
17mph
Monday 7/5/21 @ 10:15 AM
139kj
79rpm
43%
17mph
Wednesday 7/7/21 @ 12:53 AM
✅
174kj
58rpm
59%
18mph
Friday 4/9/21 @ 5:40 PM
✅
222kj
79rpm
51%
21mph
Saturday 3/13/21 @ 4:28 PM
201kj
53rpm
68%
19mph
Monday 2/22/21 @ 7:54 PM
✅
79kj
70rpm
41%
15mph
Tuesday 9/1/20 @ 11:32 PM
68kj
74rpm
36%
14mph
Tuesday 1/19/21 @ 2:15 PM
✅
316kj
77rpm
43%
17mph
Tuesday 1/19/21 @ 1:9 AM
kj
rpm
%
0mph
Thursday 1/14/21 @ 12:18 PM
231kj
76rpm
45%
17mph
Thursday 1/14/21 @ 12:22 AM
✅
331kj
46rpm
76%
20mph
Thursday 12/31/20 @ 3:30 PM
37kj
88rpm
30%
14mph
Wednesday 12/30/20 @ 12:31 AM
✅
305kj
57rpm
65%
19mph
Tuesday 12/29/20 @ 3:5 PM
196kj
80rpm
41%
17mph
Tuesday 12/29/20 @ 12:25 AM
✅
278kj
54rpm
63%
19mph
Tuesday 12/8/20 @ 5:1 PM
✅
172kj
73rpm
42%
16mph
Tuesday 12/8/20 @ 12:56 AM
kj
rpm
%
0mph
Thursday 11/26/20 @ 8:11 PM
284kj
83rpm
39%
16mph
Thursday 11/26/20 @ 3:56 PM
✅
451kj
46rpm
72%
19mph
Workouts
201
kj
Thursday 3/3/22
37
kj
Thursday 12/31/20
196
kj
Tuesday 12/29/20
284
kj
Thursday 11/26/20