Shake and Bake
Workouts
Wednesday 1/20/21 @ 12:40 PM
360kj
90rpm
40%
18mph
Friday 5/14/21 @ 12:26 AM
✅
430kj
79rpm
47%
20mph
Thursday 2/11/21 @ 10:4 PM
232kj
88rpm
40%
18mph
Sunday 2/21/21 @ 9:40 PM
✅
253kj
93rpm
40%
19mph
Friday 2/12/21 @ 12:27 PM
520kj
78rpm
46%
19mph
Saturday 2/20/21 @ 1:22 PM
✅
520kj
86rpm
43%
19mph
Tuesday 2/9/21 @ 11:54 PM
499kj
81rpm
44%
19mph
Saturday 2/13/21 @ 1:53 PM
✅
542kj
87rpm
43%
19mph
Saturday 2/6/21 @ 6:3 PM
368kj
86rpm
43%
19mph
Monday 2/8/21 @ 10:6 PM
✅
417kj
85rpm
44%
19mph
Sunday 2/7/21 @ 4:44 PM
640kj
82rpm
44%
19mph
Saturday 2/6/21 @ 5:18 PM
✅
675kj
87rpm
43%
19mph
Monday 2/1/21 @ 11:24 PM
412kj
76rpm
48%
19mph
Tuesday 2/2/21 @ 12:19 AM
✅
423kj
87rpm
44%
19mph
Thursday 1/28/21 @ 10:59 PM
✅
387kj
80rpm
45%
19mph
Friday 1/29/21 @ 11:54 PM
383kj
90rpm
41%
19mph
Monday 1/25/21 @ 12:31 PM
399kj
83rpm
44%
19mph
Monday 1/25/21 @ 10:58 PM
✅
419kj
94rpm
41%
19mph
Monday 1/18/21 @ 3:6 PM
349kj
95rpm
38%
18mph
Monday 1/18/21 @ 10:33 PM
✅
378kj
91rpm
41%
19mph
Workouts
360
kj
Wednesday 1/20/21
232
kj
Thursday 2/11/21
499
kj
Tuesday 2/9/21
368
kj
Saturday 2/6/21
640
kj
Sunday 2/7/21
383
kj
Friday 1/29/21
349
kj
Monday 1/18/21