Shake and Bake

Workouts

Tuesday 1/31/23 @ 12:9 PM
✅
654kj
72rpm
59%
23mph
45 min Classic Rock Ride
Jess King
Tuesday 4/14/20 @ 1:51 PM
332kj
84rpm
41%
17mph
Thursday 1/28/21 @ 12:49 PM
✅
238kj
77rpm
52%
21mph
20 min 60s Ride
Denis Morton
Tuesday 10/19/21 @ 12:8 PM
93kj
81rpm
34%
14mph
Monday 10/19/20 @ 10:25 AM
✅
440kj
76rpm
57%
23mph
30 min Classic Rock Ride
Jenn Sherman
Wednesday 12/16/20 @ 1:0 AM
212kj
77rpm
42%
17mph
Monday 12/7/20 @ 12:19 PM
✅
705kj
77rpm
58%
24mph
45 min Movie Buff Ride
Kendall Toole
Thursday 12/10/20 @ 12:15 AM
259kj
72rpm
40%
15mph
Monday 11/30/20 @ 12:26 PM
✅
461kj
76rpm
59%
23mph
30 min Classic Rock Ride
Jenn Sherman
Thursday 11/26/20 @ 1:38 PM
189kj
78rpm
41%
16mph
Tuesday 8/4/20 @ 1:3 PM
✅
376kj
69rpm
58%
22mph
30 min Whitney Houston Ride
Ally Love
Saturday 7/11/20 @ 6:40 PM
204kj
77rpm
42%
17mph
Monday 5/11/20 @ 10:53 AM
✅
482kj
69rpm
54%
20mph
45 min Classic Rock Ride
Hannah Corbin
Sunday 3/22/20 @ 2:26 PM
280kj
76rpm
41%
16mph
Sunday 3/1/20 @ 12:37 PM
✅
406kj
74rpm
57%
22mph
30 min Classic Rock Ride
Olivia Amato
Monday 3/16/20 @ 11:41 PM
238kj
81rpm
43%
18mph
Wednesday 2/5/20 @ 11:30 AM
✅
626kj
72rpm
58%
23mph
45 min 70s Rock Ride
Jenn Sherman
Monday 2/10/20 @ 11:11 PM
277kj
76rpm
41%
16mph
Thursday 2/6/20 @ 11:35 AM
✅
662kj
73rpm
60%
23mph
45 min 80s Ride
Emma Lovewell
Friday 2/7/20 @ 6:34 PM
267kj
76rpm
40%
16mph

Workouts

45 min Classic Rock Ride
Jess King
✅ 654 kj
Tuesday 1/31/23
332 kj
Tuesday 4/14/20
20 min 60s Ride
Denis Morton
✅ 238 kj
Thursday 1/28/21
93 kj
Tuesday 10/19/21
30 min Classic Rock Ride
Jenn Sherman
✅ 440 kj
Monday 10/19/20
212 kj
Wednesday 12/16/20
45 min Movie Buff Ride
Kendall Toole
✅ 705 kj
Monday 12/7/20
259 kj
Thursday 12/10/20
30 min Classic Rock Ride
Jenn Sherman
✅ 461 kj
Monday 11/30/20
189 kj
Thursday 11/26/20
30 min Whitney Houston Ride
Ally Love
✅ 376 kj
Tuesday 8/4/20
204 kj
Saturday 7/11/20
45 min Classic Rock Ride
Hannah Corbin
✅ 482 kj
Monday 5/11/20
280 kj
Sunday 3/22/20
30 min Classic Rock Ride
Olivia Amato
✅ 406 kj
Sunday 3/1/20
238 kj
Monday 3/16/20
45 min 70s Rock Ride
Jenn Sherman
✅ 626 kj
Wednesday 2/5/20
277 kj
Monday 2/10/20
45 min 80s Ride
Emma Lovewell
✅ 662 kj
Thursday 2/6/20
267 kj
Friday 2/7/20