Shake and Bake
Workouts
Monday 1/22/24 @ 10:49 PM
94kj
72rpm
38%
15mph
Friday 2/2/24 @ 12:29 AM
✅
143kj
77rpm
43%
17mph
Tuesday 1/9/24 @ 11:11 PM
90kj
85rpm
32%
14mph
Saturday 1/6/24 @ 10:56 PM
✅
99kj
79rpm
36%
15mph
Monday 12/18/23 @ 11:32 PM
133kj
82rpm
34%
14mph
Friday 12/22/23 @ 3:2 PM
✅
211kj
83rpm
40%
17mph
Friday 12/8/23 @ 10:25 PM
136kj
74rpm
36%
14mph
Tuesday 12/19/23 @ 4:11 PM
✅
248kj
79rpm
44%
18mph
Thursday 9/28/23 @ 11:39 AM
126kj
74rpm
35%
14mph
Wednesday 10/4/23 @ 8:8 PM
✅
229kj
79rpm
44%
18mph
Friday 2/17/23 @ 10:58 PM
157kj
81rpm
36%
15mph
Sunday 1/8/23 @ 9:50 PM
✅
237kj
83rpm
42%
18mph
Friday 1/20/23 @ 10:26 PM
158kj
72rpm
40%
15mph
Saturday 1/21/23 @ 7:44 PM
✅
255kj
74rpm
48%
18mph
Thursday 1/5/23 @ 10:54 PM
148kj
71rpm
39%
15mph
Friday 7/29/22 @ 11:50 PM
✅
240kj
77rpm
46%
18mph
Tuesday 11/29/22 @ 11:42 PM
141kj
80rpm
36%
14mph
Saturday 11/26/22 @ 4:28 PM
✅
208kj
82rpm
41%
17mph
Friday 10/7/22 @ 9:26 PM
152kj
68rpm
41%
15mph
Monday 10/17/22 @ 7:3 PM
✅
259kj
74rpm
48%
19mph
Workouts
136
kj
Friday 12/8/23
126
kj
Thursday 9/28/23
157
kj
Friday 2/17/23
141
kj
Tuesday 11/29/22