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Shake and Bake
bawdyoflaw
π½NYCβ‘οΈAlbany
26
Beat bobbyhustle
VS
bobbyhustle
Atlanta
49 π₯
Beat bawdyoflaw
Workouts
Next Workouts
Thursday 3/4/21 @ 2:58 AM
β
303
kj
81
rpm
37
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 2/1/22 @ 6:28 PM
264
kj
85
rpm
34
%
15
mph
Thursday 1/21/21 @ 12:29 AM
280
kj
78
rpm
40
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 12/8/21 @ 5:10 PM
β
288
kj
81
rpm
38
%
16
mph
Sunday 12/13/20 @ 12:11 AM
β
416
kj
80
rpm
41
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 5/28/21 @ 12:8 PM
371
kj
83
rpm
35
%
16
mph
Wednesday 7/1/20 @ 2:43 PM
323
kj
87
rpm
35
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 7/5/20 @ 11:48 PM
β
488
kj
86
rpm
41
%
18
mph
Friday 10/16/20 @ 2:14 PM
276
kj
80
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/10/21 @ 1:3 PM
β
282
kj
84
rpm
37
%
16
mph
Thursday 12/17/20 @ 12:30 PM
β
313
kj
83
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/5/21 @ 3:22 PM
295
kj
83
rpm
38
%
17
mph
Friday 9/4/20 @ 10:33 PM
301
kj
79
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/1/20 @ 1:36 PM
β
351
kj
84
rpm
40
%
18
mph
Monday 8/24/20 @ 10:44 PM
284
kj
86
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 8/25/20 @ 3:35 PM
β
340
kj
82
rpm
41
%
18
mph
Saturday 6/6/20 @ 4:36 PM
228
kj
84
rpm
34
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 6/5/20 @ 1:25 PM
β
325
kj
85
rpm
38
%
17
mph
Tuesday 5/12/20 @ 7:59 PM
186
kj
76
rpm
42
%
16
mph
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
Share
Friday 3/20/20 @ 4:38 PM
β
219
kj
70
rpm
46
%
17
mph
Next Workouts
bawdyoflaw
π½NYCβ‘οΈAlbany
26
Beat bobbyhustle
VS
bobbyhustle
Atlanta
49 π₯
Beat bawdyoflaw
Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
303
kj
Thursday 3/4/21
264
kj
Tuesday 2/1/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
280
kj
Thursday 1/21/21
β
288
kj
Wednesday 12/8/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
416
kj
Sunday 12/13/20
371
kj
Friday 5/28/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
323
kj
Wednesday 7/1/20
β
488
kj
Sunday 7/5/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
276
kj
Friday 10/16/20
β
282
kj
Monday 5/10/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
313
kj
Thursday 12/17/20
295
kj
Monday 4/5/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
301
kj
Friday 9/4/20
β
351
kj
Tuesday 9/1/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
284
kj
Monday 8/24/20
β
340
kj
Tuesday 8/25/20
45 min Power Zone Ride
Denis Morton
View Class
Share
228
kj
Saturday 6/6/20
β
325
kj
Friday 6/5/20
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
Share
186
kj
Tuesday 5/12/20
β
219
kj
Friday 3/20/20
Next Workouts