Shake and Bake
Workouts
Sunday 2/7/21 @ 2:58 PM
260kj
74rpm
40%
16mph
Friday 11/17/23 @ 12:3 PM
✅
447kj
0rpm
0%
0mph
Sunday 12/13/20 @ 6:29 PM
✅
235kj
76rpm
38%
15mph
Sunday 10/31/21 @ 8:44 PM
kj
rpm
%
0mph
Thursday 9/26/19 @ 1:25 PM
395kj
83rpm
38%
17mph
Friday 5/28/21 @ 11:2 AM
✅
546kj
83rpm
44%
19mph
Sunday 9/1/19 @ 4:21 PM
431kj
85rpm
40%
17mph
Tuesday 5/18/21 @ 11:17 PM
✅
528kj
84rpm
44%
19mph
Sunday 8/25/19 @ 4:59 PM
✅
64kj
80rpm
39%
16mph
Saturday 8/8/20 @ 11:47 AM
50kj
74rpm
39%
15mph
Friday 1/17/20 @ 1:24 AM
184kj
77rpm
41%
16mph
Friday 1/17/20 @ 1:22 AM
✅
265kj
76rpm
48%
19mph
Wednesday 1/1/20 @ 3:3 PM
312kj
86rpm
35%
15mph
Saturday 1/4/20 @ 12:59 PM
✅
459kj
86rpm
40%
18mph
Thursday 9/5/19 @ 1:41 PM
318kj
80rpm
41%
17mph
Saturday 5/25/19 @ 11:38 AM
✅
377kj
83rpm
43%
18mph
Wednesday 8/21/19 @ 10:18 AM
286kj
79rpm
40%
17mph
Friday 5/24/19 @ 12:9 AM
✅
371kj
84rpm
43%
18mph
Tuesday 6/4/19 @ 3:20 PM
0kj
66rpm
27%
10mph
Tuesday 6/4/19 @ 2:5 AM
✅
423kj
0rpm
0%
0mph
Workouts
312
kj
Wednesday 1/1/20
286
kj
Wednesday 8/21/19